@import "../bootstrap-icons-UNAnHWy.css";

:root {
    --fh-accent: #b7ff2a;
    --fh-accent-strong: #9be319;
    --fh-accent-soft: rgba(183, 255, 42, .14);
    --fh-cyan: #37d7ff;
    --fh-border: rgba(226, 232, 240, .14);
    --fh-border-strong: rgba(183, 255, 42, .34);
    --fh-surface: #151a1f;
    --fh-surface-raised: #1b2229;
    --fh-muted-surface: #0b0f12;
    --fh-panel-gradient: linear-gradient(180deg, rgba(255, 255, 255, .045), rgba(255, 255, 255, .012));
    --fh-text: #edf2f7;
    --fh-text-muted: #9aa6b2;
    --fh-shadow: 0 1rem 2.5rem rgba(0, 0, 0, .32);
    /* The native WebView container owns system-bar insets. Android WebView
       overrides only the top value at runtime when that inset is consumed
       natively; regular browsers keep the CSS safe-area fallback. */
    --fh-mobile-safe-top: env(safe-area-inset-top, 0px);
    --fh-mobile-safe-bottom: env(safe-area-inset-bottom, 0px);
    /* Application chrome layering: keep local popovers below global surfaces. */
    --fh-z-bottom-navigation: 1030;
    --fh-z-sticky-header: 1040;
    --fh-z-toast: 1045;
    --fh-z-header-popover: 1055;
    --fh-z-exercise-panel: 1060;
    --fh-z-exercise-dropdown: 1100;
    --fh-z-drawer-overlay: 1190;
    --fh-z-drawer: 1200;
    --fh-z-modal-backdrop: 1290;
    --fh-z-modal: 1300;
    --fh-z-bottom-sheet: 1350;
    --bs-body-bg: var(--fh-muted-surface);
    --bs-body-color: var(--fh-text);
    --bs-border-color: var(--fh-border);
    --bs-primary: var(--fh-accent-strong);
    --bs-primary-rgb: 155, 227, 25;
    --bs-link-color: var(--fh-accent);
    --bs-link-hover-color: #d4ff73;
}

body {
    background: var(--fh-muted-surface);
    color: var(--fh-text);
}

.guest-shell {
    background:
        linear-gradient(90deg, rgba(255, 255, 255, .055) 0 1px, transparent 1px 12rem),
        linear-gradient(180deg, #080b0e 0%, #14191d 52%, #0b0f12 100%);
}

.guest-page {
    min-height: 100vh;
    display: flex;
    align-items: stretch;
}

.guest-frame {
    width: min(100%, 1120px);
    margin: 0 auto;
    padding: 2rem 1rem;
}

.landing-view {
    min-height: calc(100vh - 4rem);
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    text-align: center;
}

.landing-logo {
    width: min(38rem, 94vw);
    height: auto;
    margin-bottom: 1.25rem;
    filter: drop-shadow(0 0 30px rgba(183, 255, 42, .2));
}

.landing-copy {
    max-width: 38rem;
    color: var(--fh-text-muted);
    font-size: 1.125rem;
    margin-bottom: 2rem;
}

.landing-footer {
    margin-top: 4rem;
    color: var(--fh-text-muted);
    font-size: .875rem;
}

.login-view {
    min-height: calc(100vh - 4rem);
    display: flex;
    flex-direction: column;
    justify-content: center;
    width: min(100%, 460px);
    margin: 0 auto;
}

.login-brand {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.login-logo {
    width: 4rem;
    height: 4rem;
    display: inline-grid;
    place-items: center;
    border: 1px solid var(--fh-border-strong);
    border-radius: 8px;
    background: #0f1519;
    text-decoration: none;
    box-shadow: 0 0 28px rgba(183, 255, 42, .16);
    overflow: hidden;
}

.login-eyebrow {
    color: var(--fh-text-muted);
    font-size: .875rem;
    text-transform: uppercase;
    letter-spacing: 0;
}

.login-title {
    color: var(--fh-text);
    font-size: 2rem;
}

.login-panel {
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    padding: 1.5rem;
    box-shadow: var(--fh-shadow);
}

.login-footer {
    margin-top: 1.25rem;
    text-align: center;
    font-size: .9375rem;
}

.login-footer a {
    color: var(--fh-text-muted);
    text-decoration: none;
}

.login-footer a:hover {
    color: var(--fh-accent);
    text-decoration: underline;
}

.authenticated-shell {
    background:
        linear-gradient(90deg, rgba(255, 255, 255, .035) 0 1px, transparent 1px 9rem),
        linear-gradient(180deg, #0b0f12 0%, #10161b 100%);
}

/* Shared mobile-first application chrome. */
.app-frame {
    min-height: 100dvh;
}

.app-header {
    position: sticky;
    top: 0;
    z-index: var(--fh-z-sticky-header);
    display: grid;
    grid-template-columns: minmax(4rem, 1fr) auto minmax(4rem, 1fr);
    align-items: center;
    min-height: calc(60px + var(--fh-mobile-safe-top));
    padding: var(--fh-mobile-safe-top) .75rem 0;
    border-bottom: 1px solid var(--fh-border);
    background: rgba(11, 15, 18, .94);
    backdrop-filter: blur(14px);
}

.app-header .app-brand {
    justify-self: start;
    min-width: 44px;
    min-height: 44px;
}

.app-header-timer {
    position: relative;
    justify-self: center;
}

.app-timer-button,
.app-timer-idle {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 84px;
    min-height: 44px;
    gap: .35rem;
    border: 1px solid transparent;
    border-radius: 999px;
    background: transparent;
    color: var(--fh-text-muted);
    font-variant-numeric: tabular-nums;
    font-weight: 800;
    letter-spacing: .03em;
}

.app-timer-button {
    cursor: pointer;
}

.app-frame.is-resting .app-timer-button {
    border-color: rgba(183, 255, 42, .42);
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.app-timer-button:focus-visible,
.app-menu-toggle:focus-visible,
.bottom-navigation-item:focus-visible,
.app-drawer a:focus-visible {
    outline: 3px solid rgba(183, 255, 42, .55);
    outline-offset: 2px;
}

.app-timer-panel {
    position: absolute;
    top: calc(100% + .4rem);
    left: 50%;
    z-index: var(--fh-z-header-popover);
    width: min(18rem, calc(100vw - 1.5rem));
    padding: .75rem;
    border: 1px solid var(--fh-border-strong);
    border-radius: 12px;
    background: var(--fh-surface-raised);
    box-shadow: var(--fh-shadow);
    transform: translateX(-50%);
}

.app-timer-panel-title {
    margin-bottom: .55rem;
    color: var(--fh-text-muted);
    font-size: .75rem;
    font-weight: 800;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.app-timer-panel-actions {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: .35rem;
}

.app-timer-panel-actions .btn {
    min-height: 44px;
    padding: .35rem .25rem;
    font-size: .75rem;
}

.app-timer-panel-actions .bi {
    display: block;
    font-size: 1rem;
}

.app-timer-presets {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: .3rem;
    margin-top: .55rem;
}

.app-timer-presets button,
.app-timer-custom > button,
.app-timer-custom output {
    min-width: 0;
    min-height: 44px;
}

.app-timer-presets button,
.app-timer-custom > button {
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #151d23;
    color: var(--fh-text);
    font-size: .78rem;
    font-weight: 800;
}

.app-timer-presets button:hover,
.app-timer-presets button:focus-visible,
.app-timer-custom > button:hover,
.app-timer-custom > button:focus-visible {
    border-color: var(--fh-accent);
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.app-timer-custom {
    display: grid;
    grid-template-columns: 44px minmax(0, 1fr) 44px 44px;
    align-items: center;
    gap: .3rem;
    margin-top: .55rem;
}

.app-timer-custom output {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    border-bottom: 1px solid var(--fh-border);
    color: var(--fh-accent);
    font-variant-numeric: tabular-nums;
    font-size: 1.15rem;
    font-weight: 800;
}

.app-timer-edit {
    display: inline-grid;
    place-items: center;
}

.app-timer-custom-editor {
    margin-top: .55rem;
    border-top: 1px solid var(--fh-border);
    padding-top: .55rem;
}

.app-timer-custom-fields {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .4rem;
}

.app-timer-custom-fields label {
    display: grid;
    gap: .2rem;
    color: var(--fh-text-muted);
    font-size: .7rem;
    font-weight: 800;
    text-transform: uppercase;
}

.app-timer-custom-fields input {
    width: 100%;
    min-height: 44px;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #151d23;
    color: var(--fh-text);
    padding: .35rem .45rem;
    text-align: center;
    font-variant-numeric: tabular-nums;
    font-weight: 800;
}

.app-timer-custom-editor-actions {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .4rem;
    margin-top: .45rem;
}

.app-timer-custom-editor-actions .btn {
    min-height: 44px;
    padding: .35rem .4rem;
}

.app-timer-custom-error {
    margin-top: .35rem;
    color: #ff8a8a;
    font-size: .75rem;
}

.app-menu-toggle {
    justify-self: end;
    display: inline-grid;
    place-items: center;
    width: 44px;
    height: 44px;
    padding: 0;
    border: 1px solid var(--fh-border);
    border-radius: 10px;
    background: transparent;
    color: var(--fh-text);
    font-size: 1.45rem;
}

.app-drawer-overlay {
    position: fixed;
    inset: 0;
    z-index: var(--fh-z-drawer-overlay);
    background: rgba(0, 0, 0, .62);
    opacity: 0;
    transition: opacity .2s ease;
}

.app-drawer-overlay.is-visible {
    opacity: 1;
}

.app-drawer {
    position: fixed;
    top: 0;
    right: 0;
    bottom: 0;
    z-index: var(--fh-z-drawer);
    display: flex;
    flex-direction: column;
    width: min(22rem, calc(100vw - 1rem));
    padding: calc(.75rem + var(--fh-mobile-safe-top)) 1rem calc(1rem + env(safe-area-inset-bottom));
    border-left: 1px solid var(--fh-border-strong);
    background: var(--fh-surface);
    box-shadow: -1rem 0 3rem rgba(0, 0, 0, .35);
    transform: translateX(105%);
    transition: transform .22s ease;
}

.app-drawer.is-open {
    transform: translateX(0);
}

.app-drawer-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    min-height: 44px;
    margin-bottom: 1rem;
}

.app-drawer-header .btn-close {
    width: 44px;
    height: 44px;
    margin: 0;
}

.app-drawer-links {
    display: grid;
    gap: .35rem;
}

.app-drawer-links a {
    display: flex;
    align-items: center;
    min-height: 48px;
    gap: .75rem;
    padding: .65rem .75rem;
    border-radius: 10px;
    color: var(--fh-text);
    text-decoration: none;
}

.app-drawer-links a:hover,
.app-drawer-links a:focus-visible {
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.app-drawer-section {
    display: grid;
    gap: .35rem;
    margin-top: .35rem;
    padding-top: .65rem;
    border-top: 1px solid var(--fh-border);
}

.app-drawer-section-title {
    padding: 0 .75rem .1rem;
    color: var(--fh-muted);
    font-size: .7rem;
    font-weight: 700;
    letter-spacing: .12em;
    text-transform: uppercase;
}

.app-drawer-links .bi {
    width: 1.35rem;
    color: var(--fh-accent);
    font-size: 1.2rem;
    text-align: center;
}

.app-drawer-workout {
    display: grid;
    grid-template-columns: 2.5rem minmax(0, 1fr) auto;
    align-items: center;
    gap: .65rem;
    margin-top: auto;
    padding: .7rem;
    border: 1px solid var(--fh-border-strong);
    border-radius: 12px;
    background: var(--fh-accent-soft);
    color: var(--fh-text);
    text-decoration: none;
}

.app-drawer-workout:hover,
.app-drawer-workout:focus-visible {
    color: var(--fh-accent);
}

.app-drawer-workout-icon {
    display: grid;
    place-items: center;
    width: 2.5rem;
    height: 2.5rem;
    border-radius: 50%;
    background: var(--fh-accent);
    color: #111820;
}

.app-drawer-workout small,
.app-drawer-workout strong {
    display: block;
}

.app-drawer-workout small {
    color: var(--fh-text-muted);
    font-size: .72rem;
}

.bottom-navigation {
    position: fixed;
    right: 0;
    bottom: 0;
    left: 0;
    z-index: var(--fh-z-bottom-navigation);
    display: grid;
    grid-template-columns: repeat(5, minmax(0, 1fr));
    min-height: calc(64px + var(--fh-mobile-safe-bottom));
    padding: .25rem .35rem var(--fh-mobile-safe-bottom);
    border-top: 1px solid var(--fh-border);
    background: rgba(11, 15, 18, .96);
    box-shadow: 0 -.5rem 1.5rem rgba(0, 0, 0, .18);
    backdrop-filter: blur(14px);
}

.bottom-navigation-item {
    position: relative;
    min-width: 44px;
    min-height: 56px;
    color: var(--fh-text-muted);
    font-size: .68rem;
    font-weight: 700;
    line-height: 1.1;
    text-decoration: none;
}

.bottom-navigation-item > .bi {
    position: absolute;
    top: .35rem;
    left: 50%;
    transform: translateX(-50%);
    font-size: 1.2rem;
}

.bottom-navigation-item.is-active {
    color: var(--fh-accent);
}

.bottom-navigation-training {
    position: relative;
    gap: .15rem;
}

.bottom-navigation-training-icon {
    position: absolute;
    top: -2.17rem;
    left: 50%;
    z-index: 1;
    display: grid;
    place-items: center;
    width: 3.35rem;
    height: 3.35rem;
    margin-top: 0;
    border: 4px solid var(--fh-muted-surface);
    border-radius: 50%;
    background: var(--fh-accent);
    color: #111820;
    box-shadow: 0 .35rem 1rem rgba(183, 255, 42, .22);
    font-size: 1.45rem;
    transform: translateX(-50%);
}

.bottom-navigation-item > span:last-child {
    position: absolute;
    left: 0;
    right: 0;
    bottom: .65rem;
    margin: 0;
    padding: 0;
    text-align: center;
    font-size: inherit;
    line-height: 1.1;
    white-space: nowrap;
}

.bottom-navigation-training.is-active .bottom-navigation-training-icon {
    background: #d4ff73;
    box-shadow: 0 0 .8rem rgba(183, 255, 42, .5);
}

.bottom-navigation-training.is-in-progress .bottom-navigation-training-icon {
    box-shadow: 0 0 0 .2rem rgba(183, 255, 42, .18), 0 0 .9rem rgba(183, 255, 42, .42);
}

body.drawer-open {
    overflow: hidden;
}

.modal {
    z-index: var(--fh-z-modal);
}

.modal-backdrop {
    z-index: var(--fh-z-modal-backdrop);
}

@media (max-width: 767.98px) {
    .modal-dialog {
        display: flex;
        align-items: flex-end;
        min-height: calc(100% - .5rem);
        margin: .25rem;
    }

    .modal-content {
        width: 100%;
        max-height: calc(100dvh - 1rem);
        padding-bottom: env(safe-area-inset-bottom);
        border-radius: 14px 14px 0 0;
    }
}

/* Achievement 3.3: rarity tokens are shared by the gallery, details and
   administrative views. The uploaded badge itself is never color-filtered. */
.achievement-card.rarity-common,
.achievement-detail.rarity-common,
.trophy-card.rarity-common { --achievement-rarity-color: #B8C0C8; }
.achievement-card.rarity-uncommon,
.achievement-detail.rarity-uncommon,
.trophy-card.rarity-uncommon { --achievement-rarity-color: #A3E635; }
.achievement-card.rarity-rare,
.achievement-detail.rarity-rare,
.trophy-card.rarity-rare { --achievement-rarity-color: #38BDF8; }
.achievement-card.rarity-epic,
.achievement-detail.rarity-epic,
.trophy-card.rarity-epic { --achievement-rarity-color: #A855F7; }
.achievement-card.rarity-legendary,
.achievement-detail.rarity-legendary,
.trophy-card.rarity-legendary { --achievement-rarity-color: #FBBF24; }
.achievement-card.rarity-mythic,
.achievement-detail.rarity-mythic,
.trophy-card.rarity-mythic { --achievement-rarity-color: #22D3EE; }

.achievement-rarity {
    color: var(--achievement-rarity-color, var(--fh-text-muted));
    font-weight: 800;
}

.trophy-card {
    color: var(--achievement-rarity-color, var(--fh-text));
}

.achievement-detail h1,
.achievement-detail .achievement-detail-icon {
    color: var(--achievement-rarity-color, var(--fh-accent));
}

.achievement-detail.rarity-legendary,
.achievement-detail.rarity-mythic {
    border-color: color-mix(in srgb, var(--achievement-rarity-color) 68%, var(--fh-border));
    box-shadow: 0 0 1.6rem color-mix(in srgb, var(--achievement-rarity-color) 18%, transparent);
}

.admin-rarity-field {
    position: relative;
}

.admin-rarity-swatch {
    display: block;
    width: 1.25rem;
    height: 1.25rem;
    margin-top: .45rem;
    border: 2px solid rgba(255, 255, 255, .72);
    border-radius: 50%;
}

.admin-current-image {
    align-items: flex-start;
}

.admin-current-image img {
    width: min(220px, 100%);
    height: 220px;
}

.admin-share-preview {
    display: grid;
    gap: .75rem;
    max-width: 36rem;
    margin-top: 1rem;
    padding: .9rem;
    border: 1px solid var(--fh-border-strong);
    border-radius: .8rem;
    background: var(--fh-surface-raised);
}

.admin-share-preview-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
}

.admin-share-preview img {
    display: block;
    width: min(100%, 540px);
    height: auto;
    margin-inline: auto;
    border-radius: .55rem;
    background: #080b0e;
}

.achievement-humor-preview {
    max-width: 34rem;
    margin: 0;
    color: var(--fh-text);
    font-style: italic;
}

.app-shell {
    min-height: calc(100dvh - 60px);
    padding-bottom: calc(5.5rem + var(--fh-mobile-safe-bottom));
    overflow-x: hidden;
}

.workout-exercise-pager {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .5rem;
    margin: -.15rem 0 .65rem;
    color: var(--fh-text-muted);
    font-size: .75rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: .04em;
}

.workout-exercise-pager .icon-button {
    width: 44px;
    height: 44px;
}

.workout-card {
    scroll-margin-top: calc(4.5rem + var(--fh-mobile-safe-top));
}

@media (min-width: 768px) {
    .app-header {
        padding-right: max(.75rem, calc((100vw - 1180px) / 2));
        padding-left: max(.75rem, calc((100vw - 1180px) / 2));
    }

    .bottom-navigation {
        right: auto;
        left: 50%;
        width: min(44rem, 100vw);
        border-right: 1px solid var(--fh-border);
        border-left: 1px solid var(--fh-border);
        transform: translateX(-50%);
    }
}

@media (max-width: 380px) {
    .bottom-navigation {
        padding-right: .15rem;
        padding-left: .15rem;
    }

    .bottom-navigation-item {
        font-size: .62rem;
    }

    .bottom-navigation-training-icon {
        width: 3rem;
        height: 3rem;
        font-size: 1.25rem;
    }
}

/* Forge Achievements: one compact visual language for all achievement sources. */
.achievement-page {
    display: grid;
    gap: 1rem;
    max-width: 1180px;
    margin: 0 auto;
}

.achievement-page-header,
.achievement-next,
.achievement-card-top,
.achievement-card-progress,
.dashboard-achievements-row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
}

.achievement-page-header {
    align-items: flex-start;
}

.achievement-next {
    justify-content: flex-start;
    padding: 1rem;
}

.achievement-next-icon,
.achievement-icon {
    display: grid;
    flex: 0 0 auto;
    place-items: center;
    color: var(--fh-accent);
}

.achievement-next-icon {
    width: 3.6rem;
    height: 3.6rem;
    border: 1px solid color-mix(in srgb, var(--fh-accent) 50%, transparent);
    border-radius: 1rem;
    background: color-mix(in srgb, var(--fh-accent) 10%, transparent);
}

.achievement-icon {
    width: 3rem;
    height: 3rem;
    border-radius: .85rem;
    background: color-mix(in srgb, var(--fh-accent) 10%, transparent);
}

.achievement-icon-svg {
    width: 2rem;
    height: 2rem;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 2;
}

.achievement-next-icon .achievement-icon-svg {
    width: 2.3rem;
    height: 2.3rem;
}

.achievement-filters {
    padding: .75rem;
}

.achievement-summary-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: .7rem;
}

.achievement-summary-card {
    display: grid;
    min-width: 0;
    gap: .25rem;
    padding: .85rem;
}

.achievement-summary-card strong {
    color: var(--fh-accent);
    font-size: 1.5rem;
    line-height: 1.05;
}

.achievement-summary-card > span:last-child {
    color: var(--fh-text-muted);
    font-size: .78rem;
}

.achievement-summary-name {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.achievement-tabs {
    display: flex;
    gap: .35rem;
    overflow-x: auto;
    margin-bottom: .75rem;
    padding-bottom: .15rem;
}

.achievement-tabs a {
    min-height: 44px;
    display: inline-flex;
    align-items: center;
    padding: .5rem .8rem;
    border-radius: 999px;
    color: var(--fh-text-muted);
    white-space: nowrap;
    text-decoration: none;
}

.achievement-tabs a.is-active {
    color: #111;
    background: var(--fh-accent);
}

.achievement-filter-fields {
    display: grid;
    gap: .6rem;
    grid-template-columns: minmax(12rem, 2fr) repeat(4, minmax(0, 1fr)) auto;
    align-items: end;
}

.achievement-admin-filter-fields {
    grid-template-columns: minmax(12rem, 2fr) repeat(5, minmax(0, 1fr)) auto;
}

.admin-form-page {
    width: min(100%, 980px);
    margin: 0 auto;
    padding-bottom: 1rem;
}

.admin-form-header {
    margin-bottom: 1rem;
}

.admin-form-header h1 {
    margin: .35rem 0 .4rem;
    color: var(--fh-text);
    font-size: clamp(1.6rem, 4vw, 2.35rem);
}

.admin-back-link {
    display: inline-flex;
    min-height: 44px;
    align-items: center;
    color: var(--fh-text-muted);
    text-decoration: none;
}

.admin-back-link:hover,
.admin-back-link:focus-visible {
    color: var(--fh-accent);
}

.admin-form-lead,
.admin-code-readonly,
.admin-section-heading p,
.admin-form-hint,
.admin-system-condition small,
.admin-compound-heading p {
    color: var(--fh-text-muted);
}

.admin-code-readonly {
    margin: 0;
    font-size: .85rem;
}

.admin-code-readonly code {
    color: var(--fh-accent);
}

.admin-code-readonly span {
    margin-left: .35rem;
    font-size: .75rem;
}

.admin-achievement-form {
    padding: clamp(1rem, 3vw, 1.75rem);
}

.admin-form-section + .admin-form-section {
    margin-top: 1.6rem;
    padding-top: 1.6rem;
    border-top: 1px solid var(--fh-border);
}

.admin-section-heading {
    display: flex;
    align-items: flex-start;
    gap: .75rem;
    margin-bottom: 1rem;
}

.admin-section-heading > span {
    display: grid;
    width: 2rem;
    height: 2rem;
    flex: 0 0 auto;
    place-items: center;
    border: 1px solid var(--fh-border-strong);
    border-radius: 50%;
    color: var(--fh-accent);
    font-size: .75rem;
    font-weight: 800;
}

.admin-section-heading h2,
.admin-compound-heading h3 {
    margin: 0;
    color: var(--fh-text);
    font-size: 1.05rem;
}

.admin-section-heading p,
.admin-compound-heading p {
    margin: .2rem 0 0;
    font-size: .82rem;
}

.admin-form-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 1rem;
}

.admin-form-field-wide {
    grid-column: 1 / -1;
}

.admin-form-field .form-label {
    color: var(--fh-text);
    font-weight: 700;
}

.admin-form-field input,
.admin-form-field select,
.admin-form-field textarea,
.admin-achievement-form input[type="file"] {
    min-height: 44px;
}

.admin-condition-primary .admin-form-field {
    min-width: 0;
}

.admin-threshold-control {
    position: relative;
}

.admin-unit-display {
    position: absolute;
    right: .75rem;
    top: 50%;
    transform: translateY(-50%);
    color: var(--fh-text-muted);
    font-size: .86rem;
    font-weight: 700;
    pointer-events: none;
}

.admin-threshold-control input {
    padding-right: 3.2rem;
}

.admin-unit-display:empty {
    display: none;
}

.admin-advanced-toggle {
    display: flex;
    width: 100%;
    min-height: 44px;
    align-items: center;
    justify-content: space-between;
    margin-top: .75rem;
    padding: .55rem 0;
    border: 0;
    border-top: 1px solid var(--fh-border);
    color: var(--fh-accent);
    background: transparent;
    font-weight: 700;
    text-align: left;
}

.admin-advanced-panel,
.admin-compound-builder {
    margin-top: .75rem;
    padding: .85rem;
    border: 1px solid var(--fh-border);
    border-radius: .75rem;
    background: rgba(255, 255, 255, .018);
}

.admin-compound-heading {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
    margin-bottom: .75rem;
}

.admin-requirement-row {
    position: relative;
    margin-top: .75rem;
    padding: .75rem;
    border: 1px solid var(--fh-border);
    border-radius: .65rem;
}

.admin-requirement-row > .mb-3:last-of-type {
    margin-bottom: .35rem !important;
}

.achievement-requirement-unit {
    display: inline-block;
    margin-left: .45rem;
    color: var(--fh-text-muted);
    font-size: .85rem;
    vertical-align: middle;
}

.admin-condition-help {
    color: var(--fh-text-muted);
    font-size: .82rem;
}

.admin-system-condition {
    display: grid;
    gap: .25rem;
    padding: .9rem;
    border-left: 3px solid var(--fh-accent);
    border-radius: .5rem;
    background: var(--fh-accent-soft);
}

.admin-field-kicker {
    color: var(--fh-accent);
    font-size: .7rem;
    font-weight: 800;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.admin-system-condition strong {
    color: var(--fh-text);
}

.admin-manual-note {
    padding: .9rem;
    border: 1px dashed var(--fh-border-strong);
    border-radius: .65rem;
    color: var(--fh-text-muted);
}

.admin-current-image {
    display: inline-flex;
    flex-direction: column;
    gap: .35rem;
    margin-bottom: .9rem;
    color: var(--fh-text-muted);
    font-size: .78rem;
}

.admin-current-image img {
    width: 160px;
    height: 160px;
    object-fit: contain;
    border: 1px solid var(--fh-border-strong);
    border-radius: .75rem;
    background: rgba(255, 255, 255, .025);
}

.admin-form-actions {
    display: flex;
    flex-wrap: wrap;
    gap: .6rem;
    margin-top: 1.6rem;
    padding-top: 1rem;
    border-top: 1px solid var(--fh-border);
}

.admin-form-actions .btn {
    min-height: 44px;
}

@media (max-width: 767.98px) {
    .admin-form-page {
        padding-bottom: 1.5rem;
    }

    .admin-form-grid {
        grid-template-columns: 1fr;
    }

    .admin-compound-heading {
        align-items: flex-start;
        flex-direction: column;
    }

    .admin-compound-heading .btn {
        width: 100%;
    }

    .admin-form-actions {
        position: relative;
    }

    .admin-form-actions .btn {
        flex: 1 1 100%;
    }

    .admin-form-actions .btn-link {
        flex-basis: auto;
    }
}

.achievement-filter-fields label {
    display: grid;
    gap: .25rem;
    min-width: 0;
}

.achievement-filter-fields label span {
    font-size: .72rem;
    color: var(--fh-text-muted);
    text-transform: uppercase;
}

.achievement-filter-fields select {
    min-height: 44px;
    min-width: 0;
    color: var(--fh-text);
    background: var(--fh-surface-raised);
    border: 1px solid var(--fh-border);
    border-radius: .5rem;
}

.achievement-filter-fields input {
    min-height: 44px;
    min-width: 0;
    width: 100%;
    color: var(--fh-text);
    background: var(--fh-surface-raised);
    border: 1px solid var(--fh-border);
    border-radius: .5rem;
}

.achievement-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .7rem;
}

.achievement-card {
    min-width: 0;
    min-height: 11rem;
    display: grid;
    align-content: start;
    gap: .55rem;
    padding: .8rem;
    overflow: hidden;
    border: 1px solid var(--fh-border);
    border-radius: .9rem;
    background: var(--fh-surface);
}

.achievement-card.is-locked {
    opacity: .62;
}

.achievement-card.rarity-common {
    border-color: color-mix(in srgb, #B8C0C8 35%, var(--fh-border));
}

.achievement-card.rarity-uncommon {
    border-color: color-mix(in srgb, #A3E635 50%, var(--fh-border));
}

.achievement-card.rarity-rare,
.achievement-card.rarity-epic {
    border-color: color-mix(in srgb, #38BDF8 50%, var(--fh-border));
}

.achievement-card.rarity-legendary {
    border-color: color-mix(in srgb, #FBBF24 65%, var(--fh-border));
}

.achievement-card.rarity-mythic {
    border-color: var(--achievement-rarity-color);
    box-shadow: 0 0 1.1rem color-mix(in srgb, var(--achievement-rarity-color) 25%, transparent);
}

.achievement-detail.rarity-legendary {
    border-color: var(--achievement-rarity-color);
    box-shadow: 0 0 1.6rem color-mix(in srgb, var(--achievement-rarity-color) 18%, transparent);
}

.achievement-detail.rarity-mythic {
    border-color: var(--achievement-rarity-color);
    box-shadow: 0 0 2rem color-mix(in srgb, var(--achievement-rarity-color) 24%, transparent), inset 0 0 2rem color-mix(in srgb, var(--achievement-rarity-color) 4%, transparent);
}

.achievement-rarity {
    font-size: .62rem;
    color: var(--achievement-rarity-color, var(--fh-text-muted));
    letter-spacing: .05em;
}

.achievement-card h2 {
    margin: 0;
    font-size: .95rem;
    line-height: 1.2;
    overflow-wrap: anywhere;
}

.achievement-card h2 a {
    color: inherit;
    text-decoration: none;
}

.achievement-card h2 a:hover,
.achievement-card h2 a:focus-visible {
    color: var(--fh-accent);
    text-decoration: underline;
}

.achievement-card p {
    min-height: 2.5em;
    margin: 0;
    color: var(--fh-text-muted);
    font-size: .78rem;
    line-height: 1.35;
}

.achievement-progress {
    height: .35rem;
    overflow: hidden;
    border-radius: 999px;
    background: color-mix(in srgb, var(--fh-text-muted) 20%, transparent);
}

.achievement-progress span {
    display: block;
    height: 100%;
    border-radius: inherit;
    background: var(--fh-accent);
}

.achievement-card-progress {
    align-items: stretch;
    flex-direction: column;
    gap: .3rem;
}

.achievement-card time {
    color: var(--fh-text-muted);
    font-size: .7rem;
}

.achievement-card-actions {
    display: flex;
    align-items: center;
    gap: .4rem;
    min-height: 2rem;
}

.achievement-card-actions .share-feedback {
    min-width: 0;
    color: var(--fh-text-muted);
    font-size: .7rem;
}

.achievement-pagination {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: .35rem;
}

.achievement-pagination a {
    display: inline-grid;
    min-width: 44px;
    min-height: 44px;
    place-items: center;
    border: 1px solid var(--fh-border);
    border-radius: .55rem;
    color: var(--fh-text-muted);
    text-decoration: none;
}

.achievement-pagination a.is-active {
    color: #101510;
    border-color: var(--fh-accent);
    background: var(--fh-accent);
}

.achievement-detail-page {
    display: grid;
    width: min(100%, 680px);
    gap: .8rem;
    min-width: 0;
    margin-inline: auto;
}

.achievement-back-link {
    justify-self: start;
}

.achievement-detail {
    display: grid;
    justify-items: center;
    gap: .7rem;
    padding: clamp(1.25rem, 4vw, 2.5rem);
    text-align: center;
}

.achievement-detail-icon {
    display: grid;
    width: 8rem;
    height: 8rem;
    place-items: center;
    border: 1px solid color-mix(in srgb, var(--fh-accent) 55%, var(--fh-border));
    border-radius: 1.75rem;
    color: var(--achievement-rarity-color, var(--fh-accent));
    background: color-mix(in srgb, var(--fh-accent) 10%, var(--fh-surface));
}

.achievement-detail-icon .achievement-icon-svg {
    width: 5rem;
    height: 5rem;
}

.achievement-detail h1,
.achievement-detail-description {
    max-width: 34rem;
    overflow-wrap: anywhere;
}

.achievement-detail h1 {
    margin: 0;
    color: var(--achievement-rarity-color, var(--fh-accent));
}

.achievement-detail-description {
    margin: 0;
    color: var(--fh-text-muted);
}

.achievement-detail-status {
    margin: 0;
    color: var(--fh-accent);
    font-weight: 700;
}

.achievement-detail > .achievement-progress {
    width: min(100%, 28rem);
}

.dashboard-achievements-row {
    align-items: flex-start;
    flex-wrap: wrap;
}

.dashboard-achievements-row > div:first-child {
    display: grid;
}

.dashboard-achievements-row > div:first-child strong {
    color: var(--fh-accent);
    font-size: 1.4rem;
}

.dashboard-achievements-row > div:first-child span {
    color: var(--fh-text-muted);
    font-size: .78rem;
}

.dashboard-achievement-pills {
    display: flex;
    flex-wrap: wrap;
    justify-content: flex-end;
    gap: .4rem;
}

.achievement-mini-pill {
    display: inline-flex;
    align-items: center;
    gap: .35rem;
    max-width: 13rem;
    padding: .35rem .55rem;
    border: 1px solid var(--fh-border);
    border-radius: 999px;
    color: var(--fh-text-muted);
    font-size: .75rem;
}

.achievement-mini-pill .achievement-icon-svg {
    width: 1.1rem;
    height: 1.1rem;
}

.treadmill-achievement .achievement-icon-svg {
    width: 1.2rem;
    height: 1.2rem;
    flex: 0 0 auto;
}

@media (min-width: 768px) {
    .achievement-grid {
        grid-template-columns: repeat(4, minmax(0, 1fr));
    }
}

@media (min-width: 1200px) {
    .achievement-grid {
        grid-template-columns: repeat(6, minmax(0, 1fr));
    }
}

@media (max-width: 575.98px) {
    .achievement-summary-grid {
        grid-template-columns: 1fr;
    }

    .achievement-filter-fields {
        grid-template-columns: 1fr 1fr;
    }

    .achievement-admin-filter-fields {
        grid-template-columns: 1fr 1fr;
    }

    .achievement-search {
        grid-column: 1 / -1;
    }

    .achievement-filter-fields .btn {
        grid-column: 1 / -1;
        width: 100%;
    }
}

/* Forge Achievements 3.0: trophy gallery. Cards are intentionally visual,
   while the detail page carries the explanation and sharing action. */
.achievement-trophy-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .8rem;
}

.trophy-card {
    min-height: 0;
    min-width: 0;
    aspect-ratio: 1 / 1.12;
    align-content: space-between;
    padding: .65rem;
    color: var(--fh-text);
    text-decoration: none;
    transition: transform .16s ease, border-color .16s ease, box-shadow .16s ease;
}

.trophy-card:hover,
.trophy-card:focus-visible {
    color: var(--fh-text);
    border-color: var(--fh-accent);
    box-shadow: 0 .35rem 1.2rem rgba(0, 0, 0, .28), 0 0 .9rem color-mix(in srgb, var(--fh-accent) 16%, transparent);
    text-decoration: none;
    transform: translateY(-2px);
}

.trophy-card .achievement-card-top {
    align-items: flex-start;
}

.trophy-card .achievement-icon {
    width: 100%;
    height: auto;
    aspect-ratio: 1;
    border: 1px solid color-mix(in srgb, currentColor 35%, transparent);
    border-radius: 1.1rem;
    background: radial-gradient(circle at 50% 35%, color-mix(in srgb, currentColor 15%, transparent), transparent 65%), var(--fh-surface-raised);
}

.trophy-card .achievement-icon-svg {
    width: 70%;
    height: 70%;
    stroke-width: 1.7;
}

.trophy-card-name {
    display: block;
    min-width: 0;
    overflow: hidden;
    color: inherit;
    font-size: .78rem;
    font-weight: 700;
    line-height: 1.15;
    text-align: center;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.trophy-card.is-locked .achievement-icon {
    color: var(--fh-text-muted);
    filter: saturate(.25);
}

.achievement-secret-mark {
    display: grid;
    width: 2.75rem;
    height: 2.75rem;
    place-items: center;
    border: 1px solid currentColor;
    border-radius: 50%;
    color: var(--fh-text-muted);
    font-size: 2rem;
    font-weight: 800;
}

.trophy-card.rarity-common { color: #B8C0C8; }
.trophy-card.rarity-uncommon { color: #A3E635; }
.trophy-card.rarity-rare { color: #38BDF8; }
.trophy-card.rarity-epic { color: #A855F7; }
.trophy-card.rarity-legendary { color: #FBBF24; }
.trophy-card.rarity-mythic { color: #22D3EE; box-shadow: inset 0 0 1.4rem rgba(34, 211, 238, .08), 0 0 .85rem rgba(34, 211, 238, .16); }

.trophy-card.rarity-legendary .achievement-icon { background: radial-gradient(circle, rgba(251, 191, 36, .18), transparent 66%), var(--fh-surface-raised); }
.trophy-card.rarity-mythic .achievement-icon { background: radial-gradient(circle, rgba(34, 211, 238, .22), rgba(110, 40, 170, .12) 42%, var(--fh-surface-raised) 72%); }

.achievement-secret-detail {
    display: grid;
    justify-items: center;
    gap: .7rem;
    padding: 2rem 1rem;
    color: var(--fh-text-muted);
    text-align: center;
}

.achievement-secret-detail > span {
    display: grid;
    width: 7rem;
    height: 7rem;
    place-items: center;
    border: 1px solid var(--fh-border);
    border-radius: 2rem;
    color: var(--fh-text-muted);
    font-size: 4rem;
    font-weight: 800;
    background: var(--fh-surface-raised);
}

.achievement-history-note {
    max-width: 34rem;
    padding: .7rem .9rem;
    border: 1px solid rgba(255, 193, 7, .35);
    border-radius: .7rem;
    color: #ffd166;
    font-size: .82rem;
}

@media (min-width: 768px) {
    .achievement-trophy-grid { grid-template-columns: repeat(4, minmax(0, 1fr)); }
}

@media (min-width: 1200px) {
    .achievement-trophy-grid { grid-template-columns: repeat(6, minmax(0, 1fr)); }
}

/* Forge Journey / compact treadmill dashboard */
.treadmill-page,
.journey-page { display: grid; width: min(100%, 900px); gap: .8rem; min-width: 0; margin-inline: auto; }
.treadmill-page-header-compact { align-items: center; margin-bottom: 0; }
.treadmill-dashboard-hero { text-align: center; overflow: hidden; }
.treadmill-hero-label,
.treadmill-goal-caption,
.journey-card-meta,
.journey-card-heading { display: flex; align-items: center; justify-content: space-between; gap: .6rem; }
.treadmill-hero-label { color: var(--fh-text-muted); font-size: .82rem; }
.treadmill-hero-distance { margin: .35rem 0 0; color: var(--fh-text); font-size: clamp(3rem, 15vw, 5rem); line-height: .95; letter-spacing: -.06em; }
.treadmill-hero-distance small { color: var(--fh-accent); font-size: .35em; letter-spacing: 0; }
.treadmill-hero-meta { margin: .6rem 0 1rem; color: var(--fh-text-muted); }
.treadmill-goal-progress,
.journey-card-progress { height: .45rem; overflow: hidden; border-radius: 999px; background: rgba(255,255,255,.1); }
.treadmill-goal-progress-bar,
.journey-card-progress span { display: block; height: 100%; border-radius: inherit; background: var(--fh-accent); box-shadow: 0 0 14px rgba(184,240,0,.35); }
.treadmill-goal-caption { margin-top: .35rem; color: var(--fh-text-muted); font-size: .78rem; }
.treadmill-goal-caption strong { color: var(--fh-accent); }
.treadmill-quick-actions { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: .45rem; margin-top: 1rem; }
.treadmill-quick-actions .btn { min-height: 44px; padding-inline: .35rem; white-space: nowrap; }
.journey-card { display: block; min-width: 0; color: inherit; text-decoration: none; }
.journey-card:hover { color: inherit; border-color: rgba(184,240,0,.45); }
.journey-card-heading .bi { color: var(--fh-accent); font-size: 1.2rem; }
.journey-card-route { margin: .85rem 0 .55rem; color: var(--fh-text); font-size: 1.15rem; font-weight: 800; }
.journey-card-meta { margin-top: .35rem; color: var(--fh-text-muted); font-size: .78rem; }
.journey-card-meta strong { color: var(--fh-accent); }
.treadmill-section { min-width: 0; }
.treadmill-period-tabs { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: .4rem; margin-bottom: .8rem; }
.treadmill-period-tab { display: grid; gap: .15rem; padding: .55rem .35rem; border-bottom: 2px solid transparent; color: var(--fh-text-muted); font-size: .72rem; text-align: center; }
.treadmill-period-tab strong { color: var(--fh-text); font-size: .88rem; }
.treadmill-period-tab.is-active { border-color: var(--fh-accent); color: var(--fh-accent); }
.treadmill-stat-grid-compact { margin-top: 0; }
.treadmill-session-list { display: grid; gap: .45rem; }
.treadmill-session-card { display: flex; align-items: center; justify-content: space-between; gap: .7rem; padding: .65rem 0; border-bottom: 1px solid var(--fh-border); }
.treadmill-session-card > div { display: grid; min-width: 0; gap: .15rem; }
.treadmill-session-card strong { color: var(--fh-text); }
.treadmill-session-card span { color: var(--fh-text-muted); font-size: .78rem; overflow-wrap: anywhere; }
.treadmill-session-card .btn { flex: 0 0 auto; min-height: 40px; }
.treadmill-add-modal .modal-dialog { margin: 0; align-items: flex-end; min-height: 100%; }
.treadmill-add-modal .modal-content { width: 100%; max-height: 92dvh; overflow: auto; border-radius: 1.1rem 1.1rem 0 0; padding-bottom: env(safe-area-inset-bottom); }
.journey-total-badge { color: var(--fh-accent); font-weight: 800; }
.journey-hero-distance { margin: .55rem 0; color: var(--fh-accent); font-size: 2rem; font-weight: 800; }
.journey-hero-distance small { color: var(--fh-text-muted); font-size: .8rem; }
.journey-forecast { margin: .8rem 0 0; color: var(--fh-text-muted); font-size: .82rem; }
.journey-map-panel { min-width: 0; overflow: hidden; }
.journey-svg { display: block; width: 100%; height: auto; min-height: 190px; margin: .55rem 0; border-radius: .8rem; background: radial-gradient(circle at 40% 30%, rgba(184,240,0,.08), transparent 45%), #0b1014; }
.journey-route { fill: none; stroke-width: 7; stroke-linecap: round; stroke-linejoin: round; }
.journey-route-completed { stroke: #b8f000; }
.journey-route-current { stroke: #b8f000; stroke-dasharray: 12 8; }
.journey-route-focus { stroke: #b8f000; stroke-width: 12; stroke-dasharray: none; filter: drop-shadow(0 0 8px rgba(184,240,0,.55)); }
.journey-route-remaining { stroke: #43505a; }
.journey-route-transport { stroke: #75808a; stroke-dasharray: 5 12; }
.journey-route-planned,
.journey-route-locked { stroke: #29333a; stroke-dasharray: 3 10; }
.journey-city-marker { fill: #182027; stroke: #b8f000; stroke-width: 3; cursor: pointer; }
.journey-city-completed { fill: #b8f000; }
.journey-city-planned,
.journey-city-locked { stroke: #66727c; }
.journey-current-marker { fill: #fff; stroke: #b8f000; stroke-width: 5; filter: drop-shadow(0 0 7px rgba(184,240,0,.65)); }
.journey-focus-marker { fill: #0b1014; stroke: #b8f000; stroke-width: 5; filter: drop-shadow(0 0 6px rgba(184,240,0,.55)); }
.journey-focus-marker-end { fill: #b8f000; }
.journey-card-map { margin-top: .75rem; }
.journey-card-map .journey-leaflet-map,
.journey-card-map .journey-svg { height: 220px; min-height: 220px; margin: 0; }
.journey-card-map .journey-leaflet-map { border-radius: .8rem; cursor: pointer; }
.journey-card-map { min-width: 0; }
.journey-card-map .journey-svg { border-radius: .8rem; background: #0b1014; }
.journey-card-map-label { fill: var(--fh-text); font-size: 18px; font-weight: 800; paint-order: stroke; stroke: #0b1014; stroke-width: 6px; stroke-linejoin: round; }
.journey-map-details { display: grid; gap: .2rem; min-height: 3.2rem; padding: .65rem; border: 1px solid var(--fh-border); border-radius: .7rem; color: var(--fh-text-muted); font-size: .82rem; }
.journey-map-details strong { color: var(--fh-text); font-size: 1rem; }
.journey-map-details p { margin: .15rem 0 0; }
.journey-map-fallback { display: grid; gap: .25rem; padding: 1rem; color: var(--fh-text-muted); }
.journey-challenge { display: grid; grid-template-columns: minmax(0,1fr) auto; gap: .55rem; align-items: center; padding: .7rem 0; border-bottom: 1px solid var(--fh-border); }
.journey-challenge > div:first-child { display: grid; gap: .15rem; min-width: 0; }
.journey-challenge span { color: var(--fh-text-muted); font-size: .78rem; }
.journey-challenge .journey-card-progress { grid-column: 1 / -1; }
.journey-challenge form { display: flex; align-items: center; flex-wrap: wrap; justify-content: flex-end; gap: .4rem; }
.journey-challenge-list { display: grid; gap: .2rem; }
.journey-challenge-available form { grid-column: 1 / -1; justify-content: space-between; }
.journey-goals-form { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: .5rem; }
.journey-goals-form label { display: grid; gap: .25rem; color: var(--fh-text-muted); font-size: .76rem; }
.journey-goals-form input { width: 100%; min-height: 44px; padding: .45rem; border: 1px solid var(--fh-border); border-radius: .5rem; background: var(--fh-surface-raised); color: var(--fh-text); }
.journey-goals-form .btn { grid-column: 1 / -1; min-height: 44px; }
.journey-achievements { display: flex; flex-wrap: wrap; gap: .45rem; }
.journey-achievement { display: inline-flex; align-items: center; gap: .35rem; padding: .45rem .6rem; border: 1px solid rgba(184,240,0,.3); border-radius: 999px; color: var(--fh-text); font-size: .8rem; }
.journey-achievement .bi { color: var(--fh-accent); }

/* Forge Journey 3.0: interactive map and compact mobile controls */
.journey-page-header {
    margin-bottom: 0;
}

.journey-hero-heading {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .6rem;
    margin-bottom: .55rem;
}

.journey-hero-caption {
    color: var(--fh-text-muted);
    font-size: .72rem;
    white-space: nowrap;
}

.journey-map-switcher {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .4rem;
    margin: .7rem 0 .55rem;
}

.journey-map-switch {
    min-width: 0;
    min-height: 44px;
    padding: .4rem .5rem;
    border: 1px solid var(--fh-border);
    border-radius: .6rem;
    background: var(--fh-surface-raised);
    color: var(--fh-text-muted);
    font-size: .75rem;
    font-weight: 800;
    line-height: 1.15;
}

.journey-map-switch {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.journey-map-switch.is-active {
    border-color: var(--fh-border-strong);
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.journey-leaflet-map {
    width: 100%;
    height: clamp(280px, 74vw, 420px);
    min-height: 280px;
    overflow: hidden;
    border: 1px solid var(--fh-border);
    border-radius: .8rem;
    background: #dfe5e7;
    contain: layout paint;
}

main.app-shell:has(.journey-page) {
    max-width: 100%;
    overflow-x: hidden;
}

.journey-leaflet-map.leaflet-container {
    font: inherit;
    isolation: isolate;
}

.journey-leaflet-map .leaflet-control-zoom a {
    width: 36px;
    height: 36px;
    line-height: 34px;
    border-color: rgba(16, 22, 27, .18);
    background: rgba(255, 255, 255, .94);
    color: #172027;
}

.journey-leaflet-map .leaflet-control-attribution {
    font-size: 9px;
}

.journey-card-map .journey-leaflet-map .leaflet-control-zoom {
    display: none;
}

.journey-leaflet-map .leaflet-popup-content-wrapper,
.journey-leaflet-map .leaflet-popup-tip {
    background: #f7fafb;
}

.journey-leaflet-map .leaflet-popup-content {
    color: #172027;
    font-size: .78rem;
    line-height: 1.35;
}

.journey-map-status {
    margin: .45rem 0;
    padding: .4rem .55rem;
    border: 1px solid rgba(183, 255, 42, .18);
    border-radius: .5rem;
    background: var(--fh-accent-soft);
    color: var(--fh-text-muted);
    font-size: .75rem;
}

.journey-map-status[hidden] {
    display: none;
}

@media (min-width: 768px) {
    .journey-card-map .journey-leaflet-map,
    .journey-card-map .journey-svg { height: 260px; min-height: 260px; }
}

.journey-tabs {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: .35rem;
    margin: .7rem 0;
    padding: .25rem;
    border-radius: .7rem;
    background: var(--fh-surface-raised);
}

.journey-tab {
    min-width: 0;
    min-height: 44px;
    padding: .35rem .25rem;
    border: 0;
    border-radius: .55rem;
    background: transparent;
    color: var(--fh-text-muted);
    font-size: .78rem;
    font-weight: 800;
}

.journey-tab.is-active {
    background: var(--fh-accent);
    color: #111820;
}

.journey-tab-panel[hidden] {
    display: none;
}

.journey-challenge-card {
    display: grid;
    gap: .55rem;
    min-width: 0;
    padding: .8rem 0;
    border-bottom: 1px solid var(--fh-border);
}

.journey-challenge-card:last-child {
    border-bottom: 0;
}

.journey-challenge-card-heading {
    display: grid;
    grid-template-columns: 2.35rem minmax(0, 1fr);
    align-items: center;
    gap: .6rem;
    min-width: 0;
}

.journey-challenge-card-heading > div {
    display: grid;
    gap: .12rem;
    min-width: 0;
}

.journey-challenge-card-heading strong,
.journey-challenge-card-heading span {
    min-width: 0;
    overflow-wrap: anywhere;
}

.journey-challenge-card-heading strong {
    color: var(--fh-text);
}

.journey-challenge-card-heading span:not(.journey-challenge-emoji) {
    color: var(--fh-text-muted);
    font-size: .78rem;
    line-height: 1.35;
}

.journey-challenge-emoji {
    display: grid;
    place-items: center;
    width: 2.35rem;
    height: 2.35rem;
    border: 1px solid rgba(183, 255, 42, .22);
    border-radius: .7rem;
    background: var(--fh-accent-soft);
    font-size: 1.25rem;
}

.journey-challenge-values,
.journey-challenge-card-footer,
.journey-goal-summary {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .6rem;
    min-width: 0;
}

.journey-challenge-values b,
.journey-goal-summary strong {
    color: var(--fh-text);
    font-size: .85rem;
}

.journey-challenge-values span,
.journey-challenge-card-footer span,
.journey-goal-summary span {
    color: var(--fh-text-muted);
    font-size: .78rem;
}

.journey-challenge-card-footer {
    flex-wrap: wrap;
}

.journey-challenge-card-footer .btn {
    min-height: 44px;
}

.journey-empty-state {
    display: grid;
    place-items: center;
    padding: 1.2rem .5rem;
    color: var(--fh-text-muted);
    text-align: center;
}

.journey-empty-state > span {
    font-size: 2rem;
}

.journey-empty-state p {
    margin: .35rem 0 0;
    color: var(--fh-text);
}

.journey-empty-state-inline {
    padding-inline: 0;
}

.journey-goal-summary {
    margin-top: .7rem;
}

.journey-goal-mini-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .5rem;
    margin-top: .7rem;
    color: var(--fh-text-muted);
    font-size: .78rem;
}

.journey-goal-mini-grid span {
    padding: .55rem .6rem;
    border-radius: .55rem;
    background: var(--fh-surface-raised);
}

.journey-goal-mini-grid b {
    display: block;
    margin-top: .1rem;
    color: var(--fh-text);
}

.journey-next-achievement {
    display: grid;
    grid-template-columns: 2.5rem minmax(0, 1fr) auto;
    align-items: center;
    gap: .6rem;
    min-width: 0;
    margin-top: .7rem;
}

.journey-achievement-icon {
    display: grid;
    place-items: center;
    width: 2.5rem;
    height: 2.5rem;
    border-radius: .7rem;
    background: var(--fh-accent-soft);
    font-size: 1.35rem;
}

.journey-next-achievement > div {
    display: grid;
    gap: .12rem;
    min-width: 0;
}

.journey-next-achievement strong,
.journey-next-achievement span {
    overflow-wrap: anywhere;
}

.journey-next-achievement span {
    color: var(--fh-text-muted);
    font-size: .78rem;
}

.journey-next-achievement > b {
    color: var(--fh-accent);
    font-size: .82rem;
    white-space: nowrap;
}

.journey-achievements-list {
    display: grid;
    gap: .3rem;
    margin-top: .8rem;
    padding-top: .7rem;
    border-top: 1px solid var(--fh-border);
}

.journey-achievements-list span {
    color: var(--fh-text-muted);
    font-size: .78rem;
}

.journey-achievements-list i {
    margin-right: .35rem;
    color: var(--fh-accent);
    font-style: normal;
}

.journey-sheet {
    z-index: var(--fh-z-bottom-sheet);
}

.journey-sheet .modal-dialog {
    align-items: flex-end;
    min-height: 100%;
    margin: 0;
}

.journey-sheet .modal-content {
    width: 100%;
    max-height: 92dvh;
    overflow: auto;
    border-radius: 1.1rem 1.1rem 0 0;
    padding-bottom: env(safe-area-inset-bottom);
}

@media (min-width: 768px) {
    .journey-sheet .modal-dialog {
        align-items: center;
        min-height: calc(100% - 3.5rem);
        max-width: 650px;
        margin: 1.75rem auto;
    }

    .journey-sheet .modal-content {
        border-radius: .8rem;
    }
}

@media (max-width: 380px) {
    .journey-map-switcher { gap: .3rem; }
}

@media (min-width: 768px) {
    .treadmill-page, .journey-page { max-width: 900px; margin: 0 auto; }
    .treadmill-add-modal .modal-dialog { max-width: 650px; margin: 1.75rem auto; align-items: center; min-height: calc(100% - 3.5rem); }
    .treadmill-add-modal .modal-content { border-radius: .8rem; }
}
@media (max-width: 380px) {
    .treadmill-quick-actions { grid-template-columns: repeat(2, minmax(0, 1fr)); }
    .treadmill-quick-actions .btn:last-child { grid-column: 1 / -1; }
    .journey-goals-form { grid-template-columns: 1fr; }
    .journey-goals-form .btn { grid-column: auto; }
}

.app-navbar {
    border-bottom: 1px solid var(--fh-border);
    background: rgba(11, 15, 18, .92);
    backdrop-filter: blur(14px);
}

.app-brand {
    display: inline-flex;
    align-items: center;
    gap: 0;
    color: var(--fh-text);
    font-weight: 800;
    letter-spacing: .06em;
    text-transform: uppercase;
}

.app-brand:hover {
    color: var(--fh-accent);
}

.brand-symbol {
    display: block;
    width: 3.3rem;
    height: auto;
    object-fit: contain;
}

.brand-symbol-nav {
    width: 3.8rem;
    filter: drop-shadow(0 0 16px rgba(183, 255, 42, .15));
}

.back-button {
    display: inline-flex;
    align-items: center;
    gap: .45rem;
    margin-bottom: .75rem;
    border-color: rgba(183, 255, 42, .26);
    background: rgba(183, 255, 42, .06);
    box-shadow: 0 .5rem 1.25rem rgba(0, 0, 0, .16);
}

.back-button .bi {
    font-size: 1rem;
    line-height: 1;
}

.navbar .nav-link {
    color: var(--fh-text-muted);
}

.navbar .nav-link:hover,
.navbar .nav-link:focus {
    color: var(--fh-accent);
}

.app-shell {
    min-height: calc(100dvh - 60px);
    padding-bottom: calc(5.5rem + var(--fh-mobile-safe-bottom));
    overflow-x: clip;
}

.content-panel {
    background: var(--fh-panel-gradient), var(--fh-surface);
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    padding: 1.25rem;
    box-shadow: 0 .75rem 1.75rem rgba(0, 0, 0, .18);
}

.btn-primary {
    --bs-btn-bg: var(--fh-accent-strong);
    --bs-btn-border-color: var(--fh-accent-strong);
    --bs-btn-color: #111820;
    --bs-btn-hover-bg: #c8ff4b;
    --bs-btn-hover-border-color: #c8ff4b;
    --bs-btn-hover-color: #0b0f12;
    --bs-btn-active-bg: #8fd216;
    --bs-btn-active-border-color: #8fd216;
    --bs-btn-active-color: #0b0f12;
    --bs-btn-disabled-bg: #4d5b37;
    --bs-btn-disabled-border-color: #4d5b37;
    --bs-btn-disabled-color: #a8b39a;
    font-weight: 700;
}

.btn-outline-primary {
    --bs-btn-color: var(--fh-accent);
    --bs-btn-border-color: rgba(183, 255, 42, .42);
    --bs-btn-hover-bg: var(--fh-accent-strong);
    --bs-btn-hover-border-color: var(--fh-accent-strong);
    --bs-btn-hover-color: #0b0f12;
    --bs-btn-active-bg: var(--fh-accent-strong);
    --bs-btn-active-border-color: var(--fh-accent-strong);
    --bs-btn-active-color: #0b0f12;
}

.btn-outline-secondary {
    --bs-btn-color: #c8d1da;
    --bs-btn-border-color: rgba(200, 209, 218, .28);
    --bs-btn-hover-bg: rgba(200, 209, 218, .12);
    --bs-btn-hover-border-color: rgba(200, 209, 218, .42);
    --bs-btn-hover-color: #fff;
}

.form-control,
.form-select {
    background-color: #0f1519;
    border-color: var(--fh-border);
    color: var(--fh-text);
}

.form-control:focus,
.form-select:focus {
    background-color: #111920;
    border-color: var(--fh-accent);
    box-shadow: 0 0 0 .2rem rgba(183, 255, 42, .16);
    color: var(--fh-text);
}

.list-group {
    --bs-list-group-bg: #111820;
    --bs-list-group-border-color: var(--fh-border);
    --bs-list-group-color: var(--fh-text);
}

.badge.text-bg-light {
    background-color: var(--fh-accent-soft) !important;
    color: var(--fh-accent) !important;
}

.app-flashes {
    position: fixed;
    top: calc(60px + var(--fh-mobile-safe-top) + .75rem);
    left: 50%;
    z-index: var(--fh-z-toast);
    display: grid;
    gap: .5rem;
    width: min(28rem, calc(100vw - 2rem));
    max-height: calc(100dvh - 60px - var(--fh-mobile-safe-top) - 1.5rem);
    overflow-y: auto;
    transform: translateX(-50%);
    pointer-events: none;
}

.app-flashes .alert {
    border: 1px solid var(--fh-border-strong);
    border-radius: 999px;
    margin: 0;
    box-shadow: var(--fh-shadow);
    padding: .5rem 2.5rem .5rem .9rem;
    text-align: center;
    pointer-events: auto;
}

.app-flashes .btn-close {
    top: 50%;
    right: .75rem;
    width: .75rem;
    height: .75rem;
    padding: .25rem;
    transform: translateY(-50%);
}

.app-flashes.is-hiding {
    opacity: 0;
    transform: translate(-50%, -.5rem);
    transition: opacity .18s ease, transform .18s ease;
}

.dashboard-card {
    min-height: 9rem;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    padding: 1.25rem;
    color: inherit;
    text-decoration: none;
    box-shadow: 0 .75rem 1.75rem rgba(0, 0, 0, .16);
    transition: border-color .15s ease, transform .15s ease, box-shadow .15s ease;
}

.dashboard-hero,
.dashboard-active-workout {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
}

.dashboard-primary-action {
    display: inline-flex;
    align-items: center;
    gap: .45rem;
    flex: 0 0 auto;
    min-height: 2.75rem;
    padding-inline: 1rem;
}

.dashboard-active-workout {
    border-color: var(--fh-border-strong);
}

.dashboard-active-workout .btn {
    display: inline-flex;
    align-items: center;
    gap: .45rem;
    flex: 0 0 auto;
}

.dashboard-kicker {
    display: block;
    margin-bottom: .25rem;
    color: var(--fh-accent);
    font-size: .75rem;
    font-weight: 800;
    text-transform: uppercase;
}

.dashboard-stats {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: .75rem;
}

.dashboard-stat {
    display: grid;
    grid-template-columns: 2.25rem minmax(0, 1fr);
    gap: .2rem .75rem;
    align-items: center;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    padding: .875rem;
}

.dashboard-stat .bi {
    grid-row: span 2;
    display: grid;
    place-items: center;
    width: 2.25rem;
    height: 2.25rem;
    border-radius: 8px;
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.dashboard-stat span {
    color: var(--fh-text-muted);
    font-size: .8125rem;
    font-weight: 700;
    text-transform: uppercase;
}

.dashboard-stat strong {
    overflow-wrap: anywhere;
    font-size: 1.35rem;
    line-height: 1.1;
}

.dashboard-card:hover {
    border-color: var(--fh-border-strong);
    box-shadow: 0 1rem 2.5rem rgba(0, 0, 0, .24), 0 0 0 1px rgba(183, 255, 42, .08);
    color: inherit;
    transform: translateY(-1px);
}

.dashboard-card.is-disabled {
    color: var(--fh-text-muted);
}

.dashboard-card-title {
    font-weight: 700;
    font-size: 1.125rem;
}

.dashboard-card-copy {
    color: var(--fh-text-muted);
}

/* Treadmill module: compact, mobile-first cards and forms. */
.treadmill-page-header,
.treadmill-section-heading {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
}

.treadmill-page-header {
    margin-bottom: 1rem;
}

.treadmill-page-header .btn,
.treadmill-section-heading .btn {
    flex: 0 0 auto;
}

.treadmill-summary,
.treadmill-comparison,
.treadmill-page > .content-panel,
.treadmill-settings,
.treadmill-history-day {
    margin-bottom: 1rem;
}

.treadmill-total-distance {
    color: var(--fh-accent);
    font-size: 1.35rem;
    font-weight: 800;
    white-space: nowrap;
}

.treadmill-stat-grid,
.treadmill-period-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: .5rem;
    margin-top: 1rem;
}

.treadmill-stat-grid > div,
.treadmill-period {
    min-width: 0;
    padding: .7rem;
    border: 1px solid var(--fh-border);
    border-radius: .65rem;
    background: rgba(255, 255, 255, .025);
}

.treadmill-stat-grid span,
.treadmill-period span,
.treadmill-period small {
    display: block;
    color: var(--fh-text-muted);
    font-size: .72rem;
}

.treadmill-stat-grid strong,
.treadmill-period strong {
    display: block;
    margin-top: .2rem;
    color: var(--fh-text);
    font-size: 1rem;
    overflow-wrap: anywhere;
}

.treadmill-comparison {
    display: grid;
    gap: .85rem;
    border-color: rgba(183, 255, 42, .32);
}

.treadmill-comparison-copy h2 {
    overflow-wrap: anywhere;
}

.treadmill-session-form {
    margin-top: 1rem;
}

.treadmill-form-grid {
    display: grid;
    gap: .7rem;
}

.treadmill-form-grid .form-label {
    margin-bottom: .3rem;
    color: var(--fh-text-muted);
    font-size: .8rem;
    font-weight: 700;
}

.treadmill-recalculate {
    margin-top: .35rem;
}

.treadmill-estimated-steps {
    display: flex;
    align-items: end;
    justify-content: space-between;
    gap: .75rem;
    min-height: 2.75rem;
    border: 1px solid var(--fh-border);
    border-radius: .5rem;
    padding: .55rem .7rem;
    background: rgba(183, 255, 42, .06);
}

.treadmill-estimated-steps span {
    color: var(--fh-text-muted);
    font-size: .8rem;
}

.treadmill-estimated-steps strong {
    color: var(--fh-accent);
    font-size: 1.15rem;
}

.treadmill-form-calculation-summary {
    margin: 0;
    color: var(--fh-text);
    font-size: .8rem;
    line-height: 1.4;
}

.treadmill-form-hint {
    margin: -.15rem 0 0;
    color: var(--fh-text-muted);
    font-size: .75rem;
}

.treadmill-submit {
    width: 100%;
    min-height: 2.75rem;
    margin-top: .9rem;
}

.treadmill-facts {
    display: grid;
    gap: .55rem;
    margin: 1rem 0 0;
}

.treadmill-facts > div {
    display: flex;
    justify-content: space-between;
    gap: 1rem;
    border-bottom: 1px solid var(--fh-border);
    padding-bottom: .45rem;
}

.treadmill-facts dt {
    color: var(--fh-text-muted);
}

.treadmill-facts dd {
    margin: 0;
    color: var(--fh-text);
    font-weight: 800;
    text-align: right;
}

.treadmill-achievements {
    display: flex;
    flex-wrap: wrap;
    gap: .45rem;
    margin-top: 1rem;
}

.treadmill-achievement {
    display: inline-flex;
    align-items: center;
    gap: .35rem;
    min-height: 2rem;
    border: 1px solid rgba(183, 255, 42, .35);
    border-radius: 999px;
    padding: .25rem .65rem;
    color: var(--fh-accent);
    font-size: .78rem;
    font-weight: 700;
}

.treadmill-settings summary {
    display: flex;
    justify-content: space-between;
    gap: 1rem;
    cursor: pointer;
    color: var(--fh-text);
    font-weight: 700;
}

.treadmill-settings summary span {
    color: var(--fh-accent);
    white-space: nowrap;
}

.treadmill-settings form {
    margin-top: 1rem;
}

.treadmill-session-list,
.treadmill-history-list {
    display: grid;
    gap: .6rem;
}

.treadmill-session-list {
    margin-bottom: 2rem;
}

.treadmill-history-day {
    padding: 1rem;
    border: 1px solid var(--fh-border);
    border-radius: .75rem;
    background: var(--fh-surface);
}

.treadmill-history-day .treadmill-section-heading {
    margin-bottom: .75rem;
}

.treadmill-session-card {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
    min-width: 0;
    padding: .75rem;
    border: 1px solid var(--fh-border);
    border-radius: .65rem;
    background: rgba(255, 255, 255, .025);
}

.treadmill-session-card > div:first-child {
    min-width: 0;
}

.treadmill-session-card strong,
.treadmill-session-card span,
.treadmill-session-card small {
    display: block;
}

.treadmill-session-card strong {
    color: var(--fh-accent);
    font-size: 1.05rem;
}

.treadmill-session-card span,
.treadmill-session-card small {
    color: var(--fh-text-muted);
    font-size: .78rem;
    overflow-wrap: anywhere;
}

.treadmill-session-actions {
    display: flex;
    flex: 0 0 auto;
    gap: .35rem;
}

@media (min-width: 576px) {
    .treadmill-form-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .treadmill-form-wide {
        grid-column: 1 / -1;
    }
}

.admin-check-group .form-check {
    margin-bottom: .5rem;
}

.admin-active-check {
    background: rgba(42, 76, 65, .05);
    border: 1px solid var(--fh-border);
    border-radius: .75rem;
    padding: 1rem 1rem 1rem 2.75rem;
}

.exercise-description-panel {
    display: grid;
    gap: 1.25rem;
}

.exercise-description-header {
    display: flex;
    justify-content: space-between;
    gap: 1rem;
    align-items: flex-start;
}

.exercise-description-meta {
    display: flex;
    flex-wrap: wrap;
    gap: .5rem;
    justify-content: flex-end;
}

.exercise-description-meta span {
    display: inline-flex;
    gap: .4rem;
    align-items: center;
    border: 1px solid var(--fh-border);
    border-radius: 999px;
    color: var(--fh-text-muted);
    font-size: .875rem;
    padding: .35rem .7rem;
}

.exercise-description-summary {
    border-left: 4px solid var(--fh-accent);
    color: var(--fh-text);
    font-size: 1.05rem;
    line-height: 1.55;
    margin: 0;
    padding-left: 1rem;
}

.exercise-description-grid {
    display: grid;
    gap: .875rem;
}

.exercise-description-section {
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: rgba(255, 255, 255, .02);
    padding: 1rem;
}

.exercise-description-section h3 {
    font-size: .82rem;
    font-weight: 800;
    letter-spacing: .04em;
    margin-bottom: .65rem;
    text-transform: uppercase;
}

.exercise-description-section div {
    color: var(--fh-text-muted);
    line-height: 1.6;
    white-space: pre-line;
}

.choice-checklist {
    display: grid;
    gap: .45rem;
    max-height: 20rem;
    overflow: auto;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    padding: .75rem;
    background: rgba(255, 255, 255, .02);
}

.choice-search-header {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto auto;
    gap: .5rem;
    align-items: center;
    position: sticky;
    top: -.75rem;
    z-index: 1;
    margin: -.75rem -.75rem .35rem;
    padding: .75rem;
    border-bottom: 1px solid var(--fh-border);
    background: var(--fh-surface);
}

.choice-search-counter {
    color: var(--fh-text-muted);
    font-size: .82rem;
    white-space: nowrap;
}

.choice-checklist .form-check {
    display: flex;
    align-items: center;
    gap: .55rem;
    min-height: 2rem;
    margin: 0;
    padding: .35rem .4rem;
    border-radius: 6px;
}

.choice-checklist .form-check:hover {
    background: rgba(183, 255, 42, .07);
}

.choice-checklist .form-check-input {
    float: none;
    flex: 0 0 auto;
    margin: 0;
}

.choice-checklist .form-check-input:checked {
    background-color: var(--fh-accent);
    border-color: var(--fh-accent);
}

.choice-checklist .form-check-label {
    cursor: pointer;
    line-height: 1.3;
}

.choice-search-empty {
    color: var(--fh-text-muted);
    font-size: .9rem;
    padding: .65rem .4rem;
}

.media-embed-frame,
.media-video {
    display: block;
    width: 100%;
    aspect-ratio: 16 / 9;
    border: 0;
    object-fit: contain;
}

.technique-video-frame {
    display: block;
    width: 100%;
    aspect-ratio: 16 / 9;
    border: 0;
    border-radius: 8px;
    background: #000;
}

.workout-history-list {
    display: grid;
    gap: .875rem;
}

.workout-history-card {
    display: grid;
    grid-template-columns: minmax(0, 1.4fr) minmax(0, 1.6fr) auto;
    gap: 1rem;
    align-items: center;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    padding: 1rem;
    box-shadow: 0 .75rem 1.75rem rgba(0, 0, 0, .14);
}

.workout-history-status {
    display: inline-flex;
    margin-bottom: .5rem;
    border-radius: 999px;
    padding: .2rem .55rem;
    font-size: .75rem;
    font-weight: 800;
    text-transform: uppercase;
}

.workout-history-status.is-active {
    background: rgba(255, 193, 7, .14);
    color: #ffd666;
}

.workout-history-status.is-completed {
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.workout-history-meta {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: .75rem;
    margin: 0;
}

.workout-history-meta div {
    min-width: 0;
}

.workout-history-meta dt {
    color: var(--fh-text-muted);
    font-size: .75rem;
    font-weight: 800;
    text-transform: uppercase;
}

.workout-history-meta dd {
    margin: 0;
    overflow-wrap: anywhere;
    font-weight: 700;
}

.workout-history-actions {
    display: flex;
    justify-content: flex-end;
    gap: .5rem;
}

.workout-history-actions form {
    margin: 0;
}

.workout-history-actions .btn {
    display: inline-flex;
    align-items: center;
    gap: .35rem;
}

.equipment-list-thumb {
    display: grid;
    place-items: center;
    width: 64px;
    height: 48px;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #06090b;
    color: var(--fh-muted);
    overflow: hidden;
}

.equipment-list-thumb img {
    width: 100%;
    height: 100%;
    object-fit: contain;
}

@media (max-width: 991.98px) {
    .dashboard-stats {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .workout-history-card {
        grid-template-columns: minmax(0, 1fr);
    }

    .workout-history-actions {
        justify-content: flex-start;
    }
}

@media (max-width: 575.98px) {
    .dashboard-hero,
    .dashboard-active-workout {
        align-items: stretch;
        flex-direction: column;
    }

    .dashboard-primary-action,
    .dashboard-active-workout .btn {
        justify-content: center;
        width: 100%;
    }
}


.training-editor-tabs .nav-tabs {
    border-bottom-color: var(--fh-border);
    gap: .25rem;
}

.training-editor-tabs .nav-link {
    border-color: transparent;
    color: var(--fh-text-muted);
    font-weight: 700;
}

.training-editor-tabs .nav-link:hover {
    border-color: var(--fh-border);
    color: var(--fh-text);
}

.training-editor-tabs .nav-link.active {
    border-color: var(--fh-border) var(--fh-border) transparent;
    background: var(--fh-surface);
    color: var(--fh-accent);
}

.training-editor-tab-content {
    padding-top: 1rem;
}

.training-editor-days {
    display: grid;
    gap: 1rem;
}

.training-editor-day {
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #0f161d;
    padding: 1rem;
}

.training-editor-actions {
    display: inline-flex;
    align-items: center;
    gap: .5rem;
    flex-shrink: 0;
}

.training-editor-actions form {
    margin: 0;
}

.training-editor-exercises {
    display: grid;
    gap: .5rem;
}

.training-editor-exercise-row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #111820;
    padding: .75rem;
}

.training-editor-exercise-row > div:first-child {
    min-width: 0;
}

.profile-layout {
    display: grid;
    gap: 1rem;
    max-width: 1180px;
    margin: 0 auto;
}

.profile-hero {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    padding: 1.25rem;
    box-shadow: var(--fh-shadow);
}

.profile-identity {
    display: flex;
    align-items: center;
    gap: 1rem;
    min-width: 0;
}

.profile-avatar {
    display: grid;
    place-items: center;
    flex: 0 0 4.5rem;
    width: 4.5rem;
    height: 4.5rem;
    border: 1px solid var(--fh-border-strong);
    border-radius: 8px;
    background: #0f1519;
    color: var(--fh-accent);
    font-size: 1.35rem;
    font-weight: 800;
    box-shadow: 0 0 22px rgba(183, 255, 42, .13);
}

.profile-status {
    display: flex;
    flex-wrap: wrap;
    justify-content: flex-end;
    gap: .5rem;
}

.profile-grid {
    display: grid;
    grid-template-columns: minmax(0, 1fr) 340px;
    gap: 1rem;
    align-items: start;
}

.profile-main {
    display: grid;
    gap: 1rem;
}

.profile-sidebar {
    display: grid;
    gap: 1rem;
}

.profile-meta {
    display: grid;
    gap: .875rem;
    margin: 0;
}

.profile-meta div {
    display: grid;
    gap: .15rem;
}

.profile-meta dt,
.profile-preference span {
    color: var(--fh-text-muted);
    font-size: .8125rem;
    font-weight: 700;
    text-transform: uppercase;
}

.profile-meta dd {
    margin: 0;
    color: var(--fh-text);
    overflow-wrap: anywhere;
}

.profile-preference {
    display: grid;
    grid-template-columns: 2.25rem minmax(0, 1fr);
    align-items: center;
    gap: .75rem;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    padding: .75rem;
    background: #111820;
}

.profile-preference + .profile-preference {
    margin-top: .75rem;
}

.profile-preference .bi {
    display: grid;
    place-items: center;
    width: 2.25rem;
    height: 2.25rem;
    border-radius: 8px;
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.profile-preference strong {
    display: block;
    overflow-wrap: anywhere;
}

.workout-layout {
    max-width: 1180px;
    margin: 0 auto;
    padding-bottom: 2rem;
}

.workout-topbar {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    box-shadow: var(--fh-shadow);
    margin-bottom: 1rem;
    padding: .875rem;
}

.workout-topbar-actions {
    display: flex;
    align-items: center;
    gap: .5rem;
}

.workout-menu-toggle,
.workout-menu-close {
    display: none !important;
}

.rest-timer-bar {
    position: relative;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), #111820;
    box-shadow: var(--fh-shadow);
    padding: .875rem;
}

.rest-timer-bar .btn-group {
    margin-left: auto;
}

.timer-action-icon {
    display: none;
}

.rest-timer-main {
    display: flex;
    align-items: center;
    gap: .65rem;
}

.rest-timer-time {
    font-size: 1.75rem;
    font-weight: 800;
    line-height: 1;
}

.workout-layout.is-resting .rest-timer-time {
    color: var(--fh-accent);
}

.workout-exercise-stack {
    position: relative;
    display: grid;
    gap: 1.25rem;
    min-width: 0;
}

.workout-content {
    display: grid;
    grid-template-columns: 280px minmax(0, 1fr);
    gap: 1rem;
    align-items: start;
}

.workout-exercise-nav {
    position: sticky;
    top: 146px;
    z-index: 10;
    display: flex;
    flex-direction: column;
    gap: .5rem;
    max-height: calc(100vh - 180px);
    overflow-y: auto;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    box-shadow: var(--fh-shadow);
    padding: .75rem;
}

.workout-exercise-nav-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: .25rem .25rem .5rem;
}

.workout-exercise-nav-item {
    display: inline-flex;
    align-items: flex-start;
    gap: .65rem;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #111820;
    padding: .65rem .75rem;
    color: inherit;
    text-decoration: none;
}

.workout-exercise-nav-item span {
    display: grid;
    place-items: center;
    flex: 0 0 1.5rem;
    height: 1.5rem;
    border-radius: 50%;
    background: var(--fh-muted-surface);
    font-size: .75rem;
    font-weight: 800;
}

.workout-exercise-nav-item strong {
    min-width: 0;
    font-size: .9rem;
    line-height: 1.2;
    white-space: normal;
}

.workout-exercise-nav-item.is-complete {
    border-color: rgba(183, 255, 42, .55);
    background: rgba(183, 255, 42, .13);
}

.workout-exercise-nav-item.is-partial {
    border-color: rgba(255, 193, 7, .55);
    background: rgba(255, 193, 7, .13);
}

.workout-exercise-nav-item.is-active {
    border-color: var(--fh-border-strong);
    box-shadow: 0 0 0 3px rgba(183, 255, 42, .12), 0 .5rem 1rem rgba(0, 0, 0, .18);
}

.workout-exercise-nav-item.is-complete span {
    background: var(--fh-accent-strong);
    color: #111820;
}

.workout-exercise-nav-item.is-partial span {
    background: #f79009;
    color: #fff;
}

.workout-card {
    display: none;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    box-shadow: var(--fh-shadow);
    padding: 1.1rem;
    scroll-margin-top: 10.25rem;
}

.workout-card.is-active {
    display: block;
}

.workout-card-header {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 1rem;
    margin-bottom: .75rem;
}

.workout-card-heading {
    display: grid;
    grid-template-columns: 2.75rem minmax(0, 1fr);
    align-items: start;
    gap: .75rem;
    min-width: 0;
}

.workout-card-heading h2 {
    overflow-wrap: anywhere;
}

.workout-card-tools {
    display: inline-flex;
    align-items: center;
    justify-content: flex-end;
    gap: .4rem;
    flex-shrink: 0;
}

.workout-card-tools form {
    margin: 0;
}

.exercise-replacement-results {
    display: grid;
    gap: .4rem;
    max-height: min(52vh, 24rem);
    overflow-y: auto;
    padding-right: .15rem;
}

.exercise-replacement-result {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
    width: 100%;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #0b1115;
    color: var(--fh-text);
    padding: .8rem .9rem;
    text-align: left;
}

.exercise-replacement-result:hover,
.exercise-replacement-result:focus {
    border-color: var(--fh-accent);
    outline: none;
}

.exercise-replacement-result.is-current {
    color: var(--fh-muted);
}

.exercise-replacement-result small {
    color: var(--fh-accent);
    font-weight: 800;
    white-space: nowrap;
}

.exercise-replacement-empty {
    border: 1px dashed var(--fh-border);
    border-radius: 8px;
    color: var(--fh-muted);
    padding: 1rem;
    text-align: center;
}

.workout-card-status {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 3rem;
    border-radius: 999px;
    background: var(--fh-muted-surface);
    padding: .35rem .65rem;
    font-weight: 800;
}

.workout-card-status.is-complete {
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.workout-card-status.is-partial {
    background: #fef0c7;
    color: #b54708;
}

.workout-note,
.last-performance {
    border-radius: 8px;
    background: var(--fh-muted-surface);
    padding: .75rem;
    color: #c8d1da;
}

.last-performance-best {
    display: grid;
    gap: .15rem;
    margin-bottom: .6rem;
}

.last-performance-best > span {
    color: var(--fh-text-muted);
    font-size: .78rem;
    font-weight: 800;
    text-transform: uppercase;
}

.last-performance-best > strong {
    color: var(--fh-accent);
}

.performed-set-list {
    display: grid;
    gap: .5rem;
    margin-top: 1rem;
}

.performed-set-row {
    display: grid;
    grid-template-columns: 2.25rem minmax(0, 1fr) auto;
    align-items: start;
    gap: .6rem;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #111820;
    padding: .65rem;
}

.performed-set-row > span:first-child {
    display: grid;
    place-items: center;
    height: 2rem;
    border-radius: 50%;
    background: var(--fh-muted-surface);
    font-weight: 800;
}

.performed-set-details {
    display: grid;
    min-width: 0;
    gap: .2rem;
}

.performed-set-result {
    display: block;
    min-width: 0;
    color: var(--fh-text);
    line-height: 1.35;
    overflow-wrap: break-word;
    word-break: normal;
    white-space: normal;
}

.performed-set-meta {
    display: flex;
    min-width: 0;
    flex-wrap: wrap;
    align-items: baseline;
    gap: .2rem .65rem;
    color: var(--fh-text-muted);
    font-size: .8rem;
    line-height: 1.3;
}

.performed-set-meta span {
    min-width: 0;
    overflow-wrap: break-word;
    word-break: normal;
}

.performed-set-actions {
    display: inline-flex;
    align-items: center;
    gap: .35rem;
}

.performed-set-actions form {
    margin: 0;
}

.icon-button {
    display: inline-grid;
    place-items: center;
    width: 2.35rem;
    height: 2.35rem;
    padding: 0;
}

.icon-button .bi {
    font-size: 1.05rem;
    line-height: 1;
}

.technique-icon-button {
    margin-top: .1rem;
}

.set-entry-panel,
.set-modal-form {
    display: grid;
    gap: .9rem;
}

.set-entry-panel {
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #10171c;
    padding: 1rem;
}

.set-entry-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: .75rem;
}

.side-entry-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .75rem;
    margin-bottom: .75rem;
    overflow: visible;
}

.duration-entry-panel {
    display: grid;
    gap: .5rem;
}

.duration-phase-label {
    color: var(--fh-muted);
    font-size: .78rem;
    font-weight: 800;
    letter-spacing: .06em;
    text-align: center;
    text-transform: uppercase;
}

.duration-countdown {
    border: 1px solid rgba(183, 255, 42, .26);
    border-radius: 8px;
    background: rgba(183, 255, 42, .08);
    color: var(--fh-accent);
    font-size: 2.4rem;
    font-weight: 800;
    line-height: 1;
    padding: 1rem;
    text-align: center;
}

.duration-countdown[data-phase="prestart"] {
    border-color: rgba(255, 193, 7, .42);
    background: rgba(255, 193, 7, .12);
    color: #ffc107;
}

.duration-countdown[data-phase="active"] {
    border-color: rgba(183, 255, 42, .34);
    background: rgba(183, 255, 42, .1);
    color: var(--fh-accent);
}

.side-entry-panel {
    display: grid;
    gap: .75rem;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #0d1318;
    padding: .75rem;
    overflow: visible;
}

.side-entry-panel h3 {
    margin: 0;
    color: var(--fh-accent);
    font-size: .85rem;
    font-weight: 800;
    text-align: center;
    text-transform: uppercase;
}

.set-stepper > span {
    display: block;
    border-bottom: 2px solid var(--fh-accent);
    color: #c8d1da;
    font-size: .8rem;
    font-weight: 700;
    letter-spacing: .02em;
    margin-bottom: .5rem;
    padding-bottom: .25rem;
    text-transform: uppercase;
}

.set-stepper > span.set-stepper-label {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .35rem;
    min-height: 44px;
}

.side-sync-switch {
    display: inline-flex;
    flex: 0 0 44px;
    position: relative;
    align-items: center;
    justify-content: center;
    width: 44px;
    min-width: 44px;
    min-height: 44px;
    margin: 0;
    border: 0;
    border-radius: 999px;
    background: transparent;
    color: var(--fh-text-muted);
    font-size: 1.2rem;
    font-weight: 900;
    line-height: 1;
}

.side-sync-switch::before {
    position: absolute;
    inset: 6px;
    z-index: 0;
    border: 1px solid var(--fh-border);
    border-radius: 50%;
    background: rgba(143, 164, 174, .1);
    content: '';
}

.side-sync-switch.is-same::before {
    border-color: rgba(183, 255, 42, .72);
    background: rgba(183, 255, 42, .14);
}

.side-sync-switch.is-same {
    color: var(--fh-accent);
}

.side-sync-switch:focus-visible {
    outline: 2px solid var(--fh-accent);
    outline-offset: 2px;
}

.set-stepper {
    display: block;
}

.set-stepper-hint {
    display: block;
    margin-top: .4rem;
    color: var(--fh-text-muted);
    text-align: center;
}

.set-stepper-control {
    display: grid;
    grid-template-columns: 3rem 5.75rem 3rem;
    align-items: center;
    gap: .5rem;
    justify-content: center;
}

.set-stepper-control .btn {
    height: 2.75rem;
    border: 1px solid var(--fh-border);
    border-radius: 4px;
    background: #151d23;
    color: var(--fh-text);
    font-size: 1.75rem;
    font-weight: 800;
    line-height: 1;
}

.set-stepper-control .btn:hover {
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.set-stepper-control input {
    appearance: textfield;
    -moz-appearance: textfield;
    width: 100%;
    border: 0;
    border-bottom: 1px solid var(--fh-border);
    background: transparent;
    padding: .35rem .25rem .55rem;
    text-align: center;
    font-size: 1.65rem;
    font-weight: 800;
    line-height: 1.15;
}

.set-stepper-control input::-webkit-outer-spin-button,
.set-stepper-control input::-webkit-inner-spin-button {
    appearance: none;
    margin: 0;
}

.set-entry-actions {
    position: relative;
    display: grid;
    grid-template-columns: 3rem 1fr;
    align-items: stretch;
    gap: .75rem;
}

.set-entry-actions:has(.set-note-details[open]) {
    margin-bottom: 3.75rem;
}

.note-icon-button {
    width: 100%;
    height: 100%;
    list-style: none;
}

.note-icon-button::-webkit-details-marker {
    display: none;
}

.set-note-details {
    display: block;
    grid-column: 1;
    height: 100%;
}

.set-note-details input {
    position: absolute;
    top: calc(100% + .5rem);
    left: 0;
    right: 0;
}

.technique-panel {
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    padding: 1rem;
    background: #10171c;
}

.technique-cover {
    width: 100%;
    max-height: 70vh;
    object-fit: contain;
    border-radius: 8px;
    margin-bottom: 1rem;
    background: #06090b;
}

.technique-section + .technique-section {
    margin-top: 1rem;
}

.technique-section h3 {
    font-size: 1rem;
}

.technique-section p {
    white-space: pre-line;
}

.workout-exercise-facts {
    display: grid;
    gap: .15rem;
    margin: 0;
}

.workout-exercise-facts > div {
    display: grid;
    grid-template-columns: 8rem minmax(0, 1fr);
    gap: .65rem;
    padding: .45rem 0;
    border-bottom: 1px solid var(--fh-border);
}

.workout-exercise-facts dt {
    color: var(--fh-text-muted);
    font-size: .78rem;
    font-weight: 800;
    text-transform: uppercase;
}

.workout-exercise-facts dd {
    min-width: 0;
    margin: 0;
    overflow-wrap: anywhere;
    font-weight: 700;
}

@media (max-width: 380px) {
    .workout-exercise-facts > div {
        grid-template-columns: 6.5rem minmax(0, 1fr);
        gap: .5rem;
    }
}

.technique-gallery {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: .5rem;
    margin-top: 1rem;
}

.technique-gallery img {
    width: 100%;
    height: auto;
    max-height: 220px;
    object-fit: contain;
    border-radius: 8px;
    background: #06090b;
}

.summary-hero,
.summary-stat {
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    padding: 1.25rem;
}

.summary-hero {
    text-align: center;
    margin-bottom: 1rem;
}

.summary-mark {
    width: 4rem;
    height: 4rem;
    display: grid;
    place-items: center;
    margin: 0 auto 1rem;
    border-radius: 50%;
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
    font-weight: 800;
    font-size: 2rem;
}

.summary-stat span {
    display: block;
    color: var(--fh-text-muted);
    font-size: .875rem;
}

.summary-stat strong {
    font-size: 1.4rem;
}

.volume-comparison {
    text-align: center;
    overflow: hidden;
}

.volume-comparison-eyebrow {
    color: var(--fh-accent);
    font-size: .78rem;
    font-weight: 800;
    letter-spacing: .08em;
}

.volume-comparison-emoji {
    font-size: clamp(3rem, 16vw, 5rem);
    line-height: 1;
    margin: .25rem 0 .75rem;
}

.volume-comparison-result {
    max-width: 34rem;
    margin: 0 auto .5rem;
    color: var(--fh-text);
    font-size: clamp(1.15rem, 4vw, 1.5rem);
    font-weight: 800;
}

.volume-comparison-comment {
    min-height: 1.5rem;
}

.summary-exercise + .summary-exercise {
    border-top: 1px solid var(--fh-border);
    margin-top: 1rem;
    padding-top: 1rem;
}

.catalog-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
    margin-bottom: 1rem;
}

.catalog-header .btn {
    min-height: 44px;
    white-space: nowrap;
}

.catalog-search {
    display: grid;
    gap: .65rem;
}

.catalog-search-row {
    display: flex;
    align-items: stretch;
    gap: .5rem;
}

.catalog-search-input {
    position: relative;
    min-width: 0;
    flex: 1 1 auto;
}

.catalog-search-input .bi {
    position: absolute;
    top: 50%;
    left: .85rem;
    color: var(--fh-text-muted);
    pointer-events: none;
    transform: translateY(-50%);
}

.catalog-search-input input {
    width: 100%;
    min-height: 44px;
    padding-left: 2.35rem;
    border: 1px solid var(--fh-border);
    border-radius: 9px;
    background: var(--fh-surface);
    color: var(--fh-text);
}

.catalog-search-input input:focus {
    border-color: var(--fh-accent);
    outline: 3px solid rgba(183, 255, 42, .22);
}

.catalog-filter-trigger {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: .35rem;
    min-width: 44px;
    min-height: 44px;
    white-space: nowrap;
}

.catalog-chips {
    display: flex;
    flex-wrap: wrap;
    gap: .4rem;
}

.catalog-chip {
    min-height: 40px;
    padding: .45rem .75rem;
    border: 1px solid var(--fh-border);
    border-radius: 999px;
    background: var(--fh-surface);
    color: var(--fh-text-muted);
    font-size: .82rem;
    font-weight: 700;
    white-space: nowrap;
}

.catalog-chip:hover,
.catalog-chip:focus-visible,
.catalog-chip.is-active {
    border-color: var(--fh-accent);
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.catalog-mobile-list {
    display: grid;
    gap: .55rem;
}

.catalog-desktop-list {
    display: none;
}

.catalog-card {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
    min-width: 0;
    min-height: 76px;
    padding: .8rem .85rem;
    border: 1px solid var(--fh-border);
    border-radius: 10px;
    background: var(--fh-panel-gradient), var(--fh-surface);
    color: var(--fh-text);
    text-decoration: none;
}

.catalog-card:hover,
.catalog-card:focus-visible {
    border-color: var(--fh-border-strong);
    background: var(--fh-accent-soft);
    color: var(--fh-text);
    outline: 3px solid rgba(183, 255, 42, .2);
    outline-offset: 1px;
}

.catalog-card-content {
    min-width: 0;
}

.catalog-card h2 {
    margin: 0;
    font-size: 1rem;
    font-weight: 800;
    line-height: 1.2;
    overflow-wrap: normal;
    word-break: normal;
    hyphens: auto;
}

.catalog-card-meta,
.catalog-card-detail {
    display: flex;
    align-items: center;
    gap: .35rem;
    min-width: 0;
    margin-top: .3rem;
    color: var(--fh-text-muted);
    font-size: .78rem;
    line-height: 1.25;
}

.catalog-card-detail {
    overflow-wrap: anywhere;
}

.catalog-card-detail .bi {
    flex: 0 0 auto;
}

.catalog-card-arrow {
    flex: 0 0 auto;
    width: 44px;
    height: 44px;
    display: grid;
    place-items: center;
    color: var(--fh-text-muted);
    font-size: 1.15rem;
}

.catalog-card-readonly {
    flex: 0 0 auto;
    color: var(--fh-text-muted);
    font-size: .72rem;
    font-weight: 700;
}

.catalog-filter-sheet .modal-content {
    background: var(--fh-surface-raised);
    color: var(--fh-text);
}

@media (min-width: 768px) {
    .catalog-filter-trigger {
        min-width: 7rem;
    }

    .catalog-mobile-list {
        display: none;
    }

    .catalog-desktop-list {
        display: block;
    }
}

@media (max-width: 767.98px) {
    .catalog-header {
        margin-bottom: .75rem;
    }

    .catalog-header .btn {
        padding-inline: .75rem;
    }

    .catalog-search-row {
        gap: .4rem;
    }

    .catalog-filter-trigger span {
        display: none;
    }

    .catalog-filter-sheet .modal-dialog {
        align-items: flex-end;
        min-height: 100%;
        margin: 0;
    }

    .catalog-filter-sheet .modal-content {
        max-height: min(82dvh, 34rem);
        padding-bottom: env(safe-area-inset-bottom);
        border-right: 0;
        border-bottom: 0;
        border-left: 0;
        border-radius: 14px 14px 0 0;
    }

    .catalog-filter-sheet .modal-footer {
        justify-content: stretch;
    }

    .catalog-filter-sheet .modal-footer .btn {
        width: 100%;
        min-height: 44px;
    }
}

@media (max-width: 991.98px) {
    .rest-timer-bar {
        min-height: 4.25rem;
        align-items: center;
        flex-direction: row;
        text-align: left;
    }

    .rest-timer-bar .btn-group {
        justify-content: flex-end;
        margin-left: auto;
    }

}

@media (max-width: 767.98px) {
    .container-fluid:has(.workout-layout) {
        padding-right: .5rem;
        padding-left: .5rem;
    }

    .training-editor-exercise-row {
        align-items: flex-start;
        flex-direction: column;
    }

    .training-editor-actions {
        width: 100%;
    }

    .training-editor-actions .btn:not(.icon-button),
    .training-editor-actions form {
        flex: 1 1 auto;
    }

    .training-editor-actions form .btn:not(.icon-button) {
        width: 100%;
    }

    .profile-hero,
    .profile-identity {
        align-items: flex-start;
        flex-direction: column;
    }

    .profile-status {
        justify-content: flex-start;
    }

    .profile-grid {
        grid-template-columns: 1fr;
    }

    .workout-layout {
        max-width: 860px;
        width: 100%;
    }

    .workout-topbar {
        align-items: stretch;
        flex-direction: column;
        margin-bottom: .75rem;
        padding: .65rem;
    }

    .workout-topbar-actions {
        justify-content: space-between;
    }

    .workout-menu-toggle,
    .workout-menu-close {
        display: inline-grid !important;
        place-items: center;
        flex: 0 0 auto;
    }

    .workout-content {
        display: block;
    }

    .workout-exercise-nav {
        position: fixed;
        top: 0;
        bottom: 0;
        left: 0;
        z-index: var(--fh-z-exercise-panel);
        width: min(22rem, calc(100vw - 2rem));
        max-height: none;
        border-radius: 0 8px 8px 0;
        padding: 1rem;
        transform: translateX(-105%);
        transition: transform .18s ease;
    }

    .workout-exercise-nav.is-open {
        transform: translateX(0);
    }

    .workout-card {
        padding: .75rem;
        scroll-margin-top: 8.5rem;
    }

    .rest-timer-bar {
        gap: .5rem;
        min-height: 3.5rem;
        padding: .55rem .65rem;
    }

    .workout-menu-toggle {
        width: 2.35rem;
        height: 2.35rem;
        min-width: 2.35rem;
        padding: 0;
    }

    .rest-timer-bar .small {
        font-size: .72rem;
        line-height: 1;
    }

    .rest-timer-time {
        font-size: 1.35rem;
    }

    .rest-timer-bar .btn {
        min-width: 2.65rem;
        padding: .4rem .55rem;
        line-height: 1;
    }

    .timer-action-icon {
        display: inline;
        font-size: 1.05rem;
        font-weight: 700;
    }

    .timer-action-label {
        display: none;
    }

    .app-flashes .alert {
        border-radius: 8px;
        padding-top: .45rem;
        padding-bottom: .45rem;
    }

    .performed-set-row {
        grid-template-columns: 2rem minmax(0, 1fr) auto;
        gap: .55rem;
        padding: .55rem;
    }

    .performed-set-actions {
        justify-content: flex-end;
    }

    .performed-set-actions .icon-button {
        width: 2.15rem;
        height: 2.15rem;
    }

    .workout-card-header {
        gap: .65rem;
    }

    .workout-card-heading {
        grid-template-columns: 2.35rem minmax(0, 1fr);
        gap: .55rem;
    }

    .workout-card-status {
        min-width: 2.65rem;
        padding: .3rem .5rem;
    }

    .set-entry-panel {
        padding: .7rem;
    }

}

@media (max-width: 430px) {
    .container-fluid:has(.workout-layout) {
        padding-right: .35rem;
        padding-left: .35rem;
    }

    .workout-card {
        padding: .6rem;
    }

    .set-entry-panel {
        padding: .55rem;
    }

    .side-entry-grid {
        gap: .4rem;
    }

    .side-entry-panel {
        padding: .45rem;
    }

    .side-entry-panel .set-stepper-control {
        grid-template-columns: 2rem minmax(2.75rem, 1fr) 2rem;
        gap: .25rem;
    }

    .side-entry-panel .set-stepper-control .btn {
        min-width: 2rem;
        height: 2.35rem;
        font-size: 1.35rem;
        padding: 0;
    }

    .side-entry-panel .set-stepper-control input {
        font-size: 1.35rem;
        padding-right: .1rem;
        padding-left: .1rem;
    }

    .set-stepper > span {
        font-size: .72rem;
        margin-bottom: .35rem;
    }

    .side-entry-panel h3 {
        font-size: .78rem;
    }
}

/* Stage 3: keep the existing stepper interaction while reducing card height. */
.workout-topbar {
    gap: .65rem;
    margin-bottom: .65rem;
    padding: .65rem .75rem;
}

.workout-topbar h1 {
    font-size: 1.1rem;
}

.workout-topbar-actions .btn {
    min-height: 44px;
}

.workout-card {
    min-width: 0;
    padding: .75rem;
}

.workout-layout,
.workout-card {
    max-width: 100%;
}

.authenticated-shell {
    overflow-x: hidden;
}

.workout-card-header {
    gap: .65rem;
    margin-bottom: .55rem;
}

.workout-card-heading {
    gap: .55rem;
}

.workout-card-heading h2 {
    font-size: 1.05rem;
}

.workout-exercise-pager {
    margin-bottom: .4rem;
}

.workout-details {
    margin: .45rem 0;
    border-top: 1px solid var(--fh-border);
    border-bottom: 1px solid var(--fh-border);
}

.workout-details > summary {
    display: flex;
    align-items: center;
    justify-content: space-between;
    min-height: 44px;
    gap: .5rem;
    color: var(--fh-text-muted);
    cursor: pointer;
    font-size: .8rem;
    font-weight: 800;
    list-style: none;
    text-transform: uppercase;
}

.workout-details > summary::-webkit-details-marker {
    display: none;
}

.workout-details > summary .bi {
    color: var(--fh-accent);
    transition: transform .16s ease;
}

.workout-details[open] > summary .bi {
    transform: rotate(180deg);
}

.workout-details > summary:focus-visible {
    outline: 3px solid rgba(183, 255, 42, .45);
    outline-offset: 2px;
}

.workout-details .workout-note,
.workout-details .last-performance {
    margin: .45rem 0 .65rem;
}

.set-entry-panel {
    gap: .6rem;
    padding: .7rem;
}

.set-entry-grid {
    gap: .55rem;
}

.side-entry-grid {
    gap: .5rem;
    margin-bottom: .5rem;
}

.side-entry-panel {
    gap: .55rem;
    padding: .55rem;
}

.side-entry-panel h3 {
    font-size: .78rem;
}

.set-stepper > span {
    margin-bottom: .25rem;
    padding-bottom: .12rem;
    font-size: .72rem;
}

.set-stepper-hint {
    margin-top: .2rem;
    font-size: .72rem;
}

.set-stepper-control {
    grid-template-columns: 2.75rem minmax(4rem, 5.25rem) 2.75rem;
    gap: .35rem;
}

.set-stepper-control .btn {
    min-width: 44px;
    min-height: 44px;
    height: 44px;
    font-size: 1.5rem;
}

.set-stepper-control input {
    min-width: 0;
    padding: .2rem .15rem .35rem;
    font-size: 1.35rem;
}

.set-entry-actions {
    grid-template-columns: 2.75rem minmax(0, 1fr);
    gap: .5rem;
}

.set-entry-actions .btn-primary {
    min-height: 48px;
}

.set-entry-actions:has(.set-note-details[open]) {
    margin-bottom: 3.25rem;
}

.performed-set-list {
    gap: .35rem;
    margin-top: .45rem;
    margin-bottom: .55rem;
}

.performed-set-row {
    gap: .45rem;
    padding: .45rem;
}

.duration-entry-panel {
    gap: .35rem;
}

.duration-countdown {
    font-size: 2rem;
    padding: .7rem;
}

@media (max-width: 430px) {
    .workout-card {
        padding: .55rem;
    }

    .side-entry-grid {
        gap: .35rem;
    }

    .side-entry-panel {
        min-width: 0;
        padding: .45rem;
    }

    .side-entry-panel .set-stepper-control {
        grid-template-columns: 2.75rem minmax(2.5rem, 1fr) 2.75rem;
        gap: .2rem;
    }

    .side-entry-panel .set-stepper-control .btn {
        min-width: 44px;
        width: 44px;
        height: 44px;
        padding: 0;
    }

    .side-entry-panel .set-stepper-control input {
        font-size: 1.15rem;
    }
}

/* Mobile workout corrections: compact session bar, contextual actions and an explicit duration. */
.workout-topbar {
    position: relative;
    display: flex;
    flex-direction: row;
    flex-wrap: nowrap;
    align-items: center;
    justify-content: flex-start;
    gap: .65rem;
    min-height: 3.5rem;
    margin-bottom: .5rem;
    padding: .45rem .55rem .45rem .75rem;
    overflow: visible;
}

.workout-topbar-title {
    flex: 1 1 100%;
    min-width: 0;
    overflow: hidden;
}

.workout-topbar-title h1 {
    min-width: 0;
    overflow: hidden;
    overflow-wrap: normal;
    font-size: 1rem;
    line-height: 1.2;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.workout-duration {
    flex: 0 0 auto;
    min-width: 6.5rem;
    color: var(--fh-accent);
    font-size: .95rem;
    font-variant-numeric: tabular-nums;
    font-weight: 800;
    text-align: center;
    white-space: nowrap;
}

.workout-context-menu,
.workout-card-menu {
    position: relative;
    flex: 0 0 44px;
    min-width: 44px;
}

.workout-context-menu > summary,
.workout-card-menu > summary {
    display: grid;
    place-items: center;
    width: 44px;
    height: 44px;
    padding: 0;
    border: 1px solid var(--fh-border);
    border-radius: 10px;
    color: var(--fh-text);
    cursor: pointer;
    list-style: none;
}

.workout-context-menu > summary::-webkit-details-marker,
.workout-card-menu > summary::-webkit-details-marker {
    display: none;
}

.workout-context-menu > summary:hover,
.workout-context-menu > summary:focus-visible,
.workout-card-menu > summary:hover,
.workout-card-menu > summary:focus-visible {
    border-color: var(--fh-border-strong);
    color: var(--fh-accent);
    outline: 3px solid rgba(183, 255, 42, .3);
    outline-offset: 2px;
}

.workout-context-menu-panel,
.workout-card-menu-panel {
    position: absolute;
    top: calc(100% + .35rem);
    right: 0;
    z-index: var(--fh-z-exercise-dropdown);
    display: grid;
    min-width: 13rem;
    padding: .35rem;
    border: 1px solid var(--fh-border-strong);
    border-radius: 12px;
    background: var(--fh-surface-raised);
    box-shadow: var(--fh-shadow);
}

.workout-context-menu-panel form,
.workout-card-menu-panel form {
    margin: 0;
}

.workout-context-menu-action,
.workout-card-menu-action {
    display: flex;
    align-items: center;
    width: 100%;
    min-height: 44px;
    gap: .65rem;
    padding: .55rem .65rem;
    border: 0;
    border-radius: 8px;
    background: transparent;
    color: var(--fh-text);
    text-align: left;
}

.workout-context-menu-action:hover,
.workout-context-menu-action:focus-visible,
.workout-card-menu-action:hover,
.workout-card-menu-action:focus-visible {
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
    outline: none;
}

.workout-context-menu-action:disabled,
.workout-card-menu-action:disabled {
    cursor: not-allowed;
    opacity: .45;
}

.workout-context-menu-action .bi,
.workout-card-menu-action .bi {
    width: 1.1rem;
    flex: 0 0 1.1rem;
    text-align: center;
}

.workout-card-header {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    grid-template-rows: auto auto;
    align-items: start;
    gap: .55rem;
}

.workout-card-heading {
    display: contents;
    min-width: 0;
}

.workout-card-heading h2 {
    grid-column: 1;
    grid-row: 1;
    min-width: 0;
    margin-bottom: .2rem !important;
    overflow-wrap: normal;
    line-height: 1.18;
    word-break: normal;
}

.workout-card-heading .text-body-secondary {
    grid-column: 1 / -1;
    grid-row: 2;
    min-width: 0;
    overflow-wrap: normal;
    line-height: 1.25;
    word-break: normal;
}

.workout-card-tools {
    display: inline-flex;
    align-items: center;
    grid-column: 2;
    grid-row: 1;
    gap: .4rem;
    flex: 0 0 auto;
    min-width: 0;
}

.workout-card-menu-panel {
    min-width: 14rem;
}

.workout-exercise-list-toggle {
    appearance: none;
    min-width: 44px;
    min-height: 44px;
    padding: .35rem .65rem;
    border: 0;
    border-radius: 8px;
    background: transparent;
    color: inherit;
    font: inherit;
    text-transform: inherit;
}

.workout-exercise-pager > .icon-button {
    appearance: none;
    flex: 0 0 44px;
    width: 44px;
    height: 44px;
    min-width: 44px;
    min-height: 44px;
    border: 1px solid var(--fh-border);
    border-radius: 10px;
    background: var(--fh-surface);
    color: var(--fh-text);
}

.workout-exercise-pager > .icon-button:hover,
.workout-exercise-pager > .icon-button:focus-visible {
    border-color: var(--fh-border-strong);
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
    outline: 3px solid rgba(183, 255, 42, .3);
    outline-offset: 2px;
}

.workout-exercise-list-toggle:hover,
.workout-exercise-list-toggle:focus-visible {
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
    outline: 3px solid rgba(183, 255, 42, .3);
    outline-offset: 2px;
}

.workout-exercise-stack {
    gap: .5rem;
}

.dumbbell-icon {
    display: block;
    width: 1.65rem;
    height: 1.65rem;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 3;
}

.app-drawer-workout-icon .dumbbell-icon {
    width: 1.45rem;
    height: 1.45rem;
}

@media (max-width: 430px) {
    .workout-topbar {
        gap: .35rem;
        padding-left: .55rem;
    }

    .workout-topbar-title h1 {
        font-size: .92rem;
    }

    .workout-duration {
        min-width: 5.85rem;
        font-size: .82rem;
    }

    .workout-card-menu-panel,
    .workout-context-menu-panel {
        right: -.15rem;
    }
}

.empty-state {
    min-height: 9rem;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
}

.markdown-body {
    line-height: 1.65;
}

.media-dropzone {
    border: 1px dashed #9aa7b8;
    border-radius: 8px;
    padding: 1rem;
    background: #10171c;
}

.media-dropzone.is-dragging {
    border-color: var(--fh-accent);
    background: var(--fh-accent-soft);
}

.media-preview {
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    margin-bottom: 1rem;
    padding: .75rem;
    background: #111820;
}

.media-preview img,
.media-preview video {
    max-width: 100%;
    max-height: 220px;
    border-radius: 6px;
    display: block;
}

.media-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(220px, 1fr));
    gap: 1rem;
}

.media-item {
    border: 1px solid var(--fh-border);
    border-radius: 8px;
    background: #111820;
    overflow: hidden;
}

.media-item.is-dragging {
    opacity: .55;
}

.media-thumb {
    aspect-ratio: 4 / 3;
    background: #0f1519;
    display: flex;
    align-items: center;
    justify-content: center;
}

.media-thumb img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.media-placeholder {
    color: var(--fh-text-muted);
    font-size: .875rem;
}

.drag-handle {
    cursor: grab;
    color: var(--fh-text-muted);
    font-size: .75rem;
    text-transform: uppercase;
    letter-spacing: 0;
}

/* Final compact workout overrides. Keep touch targets unchanged. */
.workout-topbar {
    min-height: 44px;
    margin-bottom: .25rem;
    border: 0;
    border-radius: 0;
    background: transparent;
    box-shadow: none;
    padding: .1rem 0 .3rem;
}

.workout-card {
    border: 0;
    border-radius: 0;
    background: transparent;
    box-shadow: none;
    padding: .35rem 0 .5rem;
}

.workout-card-header {
    margin-bottom: .35rem;
    gap: .35rem;
}

.workout-exercise-pager {
    margin-bottom: .25rem;
}

.workout-details.workout-info-details {
    position: relative;
    margin: .1rem 0 .25rem;
    border: 0;
}

.workout-info-details > .workout-info-trigger {
    display: grid;
    place-items: center;
    width: 44px;
    min-width: 44px;
    min-height: 44px;
    margin-left: auto;
    border: 1px solid var(--fh-border);
    border-radius: 10px;
    color: var(--fh-accent);
    cursor: pointer;
    list-style: none;
}

.workout-info-details > .workout-info-trigger::-webkit-details-marker {
    display: none;
}

.workout-info-details > .workout-info-trigger .bi {
    color: currentColor;
    font-size: 1.05rem;
    transition: transform .16s ease;
}

.workout-info-details[open] > .workout-info-trigger {
    background: rgba(183, 255, 42, .08);
}

.workout-info-details[open] > .workout-info-trigger .bi {
    transform: rotate(180deg);
}

.workout-info-details > .workout-info-trigger:focus-visible {
    outline: 3px solid rgba(183, 255, 42, .45);
    outline-offset: 2px;
}

.workout-info-content {
    margin-top: .35rem;
    border-top: 1px solid var(--fh-border);
    padding: .45rem .55rem .1rem;
}

.set-entry-panel {
    gap: .45rem;
    padding: .45rem;
}

.side-entry-grid {
    gap: .35rem;
    margin-bottom: .35rem;
}

.side-entry-panel {
    gap: .45rem;
    border-color: rgba(143, 164, 174, .38);
    padding: .4rem;
}

/* Bilateral controls: shared parameter headers and two normal grid cells. */
.bilateral-entry-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    column-gap: .35rem;
    row-gap: .2rem;
}

.bilateral-entry-grid > .side-column-headings,
.bilateral-entry-grid > .side-parameter-header,
.bilateral-entry-grid > .side-parameter-row {
    grid-column: 1 / -1;
    min-width: 0;
}

.side-column-headings,
.side-parameter-row {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .35rem;
}

.side-column-headings h3 {
    margin: 0;
    color: var(--fh-accent);
    font-size: .78rem;
    font-weight: 800;
    text-align: center;
    text-transform: uppercase;
}

.side-parameter-header {
    display: grid;
    grid-template-columns: minmax(0, 1fr) 44px minmax(0, 1fr);
    align-items: center;
    min-height: 44px;
    color: #c8d1da;
    font-size: .72rem;
    font-weight: 800;
    letter-spacing: .04em;
    text-align: center;
    text-transform: uppercase;
}

.side-parameter-header > span {
    align-self: end;
    display: flex;
    align-items: center;
    justify-content: center;
    min-width: 0;
    height: 2rem;
    border-bottom: 2px solid var(--fh-accent);
}

.side-parameter-row {
    align-items: start;
}

.side-entry-cell {
    min-width: 0;
}

.bilateral-entry-grid .side-entry-cell .set-stepper-control {
    grid-template-columns: 2.75rem minmax(0, 1fr) 2.75rem;
    gap: .25rem;
}

.bilateral-entry-grid .side-entry-cell .set-stepper-control .btn {
    min-width: 44px;
    width: 44px;
    height: 44px;
    padding: 0;
}

.bilateral-entry-grid .side-entry-cell .set-stepper-control input {
    min-width: 0;
    font-size: 1.2rem;
}

.bilateral-entry-grid .side-entry-cell .set-stepper-hint {
    margin-top: .2rem;
    font-size: .72rem;
}

/* Compact three-row workout header: session, exercise navigation, goal/actions. */
.workout-card-compact-header {
    display: grid;
    gap: .15rem;
    margin-bottom: .35rem;
}

.workout-exercise-row {
    display: grid;
    grid-template-columns: 44px minmax(0, 1fr) 44px;
    align-items: center;
    gap: .35rem;
    min-width: 0;
}

.workout-exercise-row > .icon-button,
.workout-exercise-list-toggle.icon-button,
.workout-card-info.icon-button {
    display: inline-grid;
    place-items: center;
    width: 44px;
    height: 44px;
    min-width: 44px;
    min-height: 44px;
    padding: 0;
}

.workout-card-heading {
    display: block;
    min-width: 0;
}

.workout-card-name-line {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: center;
    gap: .35rem;
    min-width: 0;
}

.workout-card-name-line h2 {
    min-width: 0;
    margin: 0 !important;
    overflow-wrap: normal;
    line-height: 1.15;
    text-align: center;
    word-break: normal;
}

.workout-card-name-line .workout-card-status {
    flex: 0 0 auto;
    min-width: 2.7rem;
    padding: .25rem .4rem;
    font-size: .78rem;
    white-space: nowrap;
}

.workout-exercise-meta {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: center;
    gap: .35rem;
    min-width: 0;
}

.workout-card-goal {
    min-width: 0;
    overflow-wrap: normal;
    line-height: 1.15;
    white-space: normal;
}

.workout-exercise-meta .workout-card-tools {
    grid-column: auto;
    grid-row: auto;
    align-items: center;
    gap: .25rem;
}

.workout-exercise-list-toggle.icon-button,
.workout-card-info.icon-button {
    border: 1px solid var(--fh-border);
    border-radius: 10px;
    background: var(--fh-surface);
    color: var(--fh-text);
}

.workout-exercise-list-toggle.icon-button:hover,
.workout-exercise-list-toggle.icon-button:focus-visible,
.workout-card-info.icon-button:hover,
.workout-card-info.icon-button:focus-visible {
    border-color: var(--fh-border-strong);
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
    outline: 3px solid rgba(183, 255, 42, .3);
    outline-offset: 2px;
}

.workout-card-info.icon-button {
    appearance: none;
}

.workout-card-menu > summary.icon-button {
    display: inline-grid;
    place-items: center;
    width: 44px;
    height: 44px;
    min-width: 44px;
    min-height: 44px;
    padding: 0;
}

.workout-history-section {
    margin-top: 1rem;
    border-top: 1px solid var(--fh-border);
    padding-top: .75rem;
}

@media (max-width: 380px) {
    .workout-exercise-meta {
        gap: .2rem;
    }

    .workout-exercise-meta .workout-card-tools {
        gap: .15rem;
    }

    .workout-card-name-line .workout-card-status {
        min-width: 2.45rem;
        padding-inline: .3rem;
        font-size: .72rem;
    }
}

@media (max-width: 767.98px) {
    .workout-context-menu-panel,
    .workout-card-menu-panel {
        position: fixed;
        top: auto;
        right: .75rem;
        bottom: calc(4.75rem + env(safe-area-inset-bottom));
        left: .75rem;
        width: auto;
        min-width: 0;
        max-height: min(60dvh, 28rem);
        overflow-y: auto;
    }
}

.workout-session-info-modal .modal-dialog {
    width: min(100% - 1.5rem, 28rem);
}

.workout-session-facts {
    display: grid;
    gap: .15rem;
    margin: 0;
}

.workout-session-facts > div {
    display: grid;
    grid-template-columns: 7rem minmax(0, 1fr);
    gap: .75rem;
    padding: .55rem 0;
    border-bottom: 1px solid var(--fh-border);
}

.workout-session-facts dt {
    color: var(--fh-text-muted);
    font-size: .78rem;
    font-weight: 800;
    text-transform: uppercase;
}

.workout-session-facts dd {
    min-width: 0;
    margin: 0;
    overflow-wrap: anywhere;
    font-weight: 700;
}

.workout-session-duration {
    display: flex;
    align-items: baseline;
    justify-content: space-between;
    gap: 1rem;
    margin-top: 1rem;
    padding: .8rem;
    border: 1px solid var(--fh-border-strong);
    border-radius: 10px;
    background: var(--fh-accent-soft);
}

.workout-session-duration-label {
    color: var(--fh-text-muted);
    font-size: .78rem;
    font-weight: 800;
    text-transform: uppercase;
}

.workout-session-duration strong {
    color: var(--fh-accent);
    font-variant-numeric: tabular-nums;
    font-size: 1.35rem;
}

@media (max-width: 380px) {
    .workout-session-facts > div {
        grid-template-columns: 6rem minmax(0, 1fr);
        gap: .5rem;
    }
}

/* Final mobile workout polish: keep the active workout close to the sticky header. */
@media (max-width: 767.98px) {
    .container-fluid:has(.workout-layout) {
        padding-top: .5rem !important;
    }

    .workout-layout .workout-card {
        padding-top: 0;
    }
}

/* Exercise actions are an anchored Bootstrap/Popper dropdown, not a mobile sheet. */
.workout-card-menu {
    position: relative;
    z-index: var(--fh-z-exercise-dropdown);
}

.workout-card-menu > .dropdown-toggle {
    display: inline-grid;
    place-items: center;
    width: 44px;
    height: 44px;
    min-width: 44px;
    min-height: 44px;
    padding: 0;
    border: 1px solid var(--fh-border);
    border-radius: 10px;
    background: var(--fh-surface);
    color: var(--fh-text);
}

.workout-card-menu > .dropdown-toggle::after {
    display: none;
}

.workout-card-menu > .dropdown-toggle:hover,
.workout-card-menu > .dropdown-toggle:focus-visible,
.workout-card-menu.show > .dropdown-toggle {
    border-color: var(--fh-border-strong);
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
    outline: 3px solid rgba(183, 255, 42, .3);
    outline-offset: 2px;
}

.workout-card-menu-panel {
    z-index: var(--fh-z-exercise-dropdown);
    display: none;
    gap: .1rem;
    min-width: min(14rem, calc(100vw - 1.5rem));
    max-width: calc(100vw - 1.5rem);
    padding: .35rem;
    border: 1px solid var(--fh-border-strong);
    border-radius: 12px;
    background: var(--fh-surface-raised);
    box-shadow: var(--fh-shadow);
    overflow: visible;
}

.workout-card-menu-panel.show {
    display: grid;
}

/* The shared mobile sheet remains available for legacy context menus; the exercise
   dropdown is explicitly restored to its trigger and is positioned by Popper. */
@media (max-width: 767.98px) {
    .workout-card-menu-panel {
        position: absolute;
        top: auto;
        right: auto;
        bottom: auto;
        left: auto;
        width: auto;
        max-height: min(60dvh, 28rem);
        overflow-y: auto;
    }
}

@media (max-width: 380px) {
    .bottom-navigation-training-icon {
        top: -1.28rem;
    }
}

/* Workout context sheets are viewport-bound so they stay visible at any scroll position. */
body.bottom-sheet-open {
    overflow: hidden;
}

.workout-bottom-sheet {
    position: fixed;
    inset: 0;
    z-index: var(--fh-z-bottom-sheet);
    display: flex;
    align-items: flex-end;
    pointer-events: none;
}

.workout-bottom-sheet.is-open {
    pointer-events: auto;
}

.workout-bottom-sheet-overlay {
    position: absolute;
    inset: 0;
    background: rgba(0, 0, 0, .68);
    opacity: 0;
    transition: opacity .18s ease;
}

.workout-bottom-sheet.is-open .workout-bottom-sheet-overlay {
    opacity: 1;
}

.workout-bottom-sheet-panel {
    position: relative;
    z-index: 1;
    width: min(100%, 34rem);
    max-height: min(88dvh, 48rem);
    margin-inline: auto;
    overflow-y: auto;
    padding: 1rem 1rem calc(1rem + env(safe-area-inset-bottom));
    border: 1px solid var(--fh-border-strong);
    border-bottom: 0;
    border-radius: 16px 16px 0 0;
    background: var(--fh-surface-raised);
    box-shadow: 0 -1rem 3rem rgba(0, 0, 0, .35);
    transform: translateY(100%);
    transition: transform .18s ease;
}

.workout-bottom-sheet.is-open .workout-bottom-sheet-panel {
    transform: translateY(0);
}

.workout-bottom-sheet-header {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: .75rem;
    margin-bottom: .75rem;
}

.workout-bottom-sheet-header .btn-close {
    flex: 0 0 auto;
    min-width: 44px;
    min-height: 44px;
}

.workout-equipment-list {
    display: grid;
    gap: .35rem;
    max-height: 14rem;
    overflow-y: auto;
}

.workout-equipment-group-title {
    margin: .35rem 0 .1rem;
    color: var(--fh-text-muted);
    font-size: .68rem;
    font-weight: 800;
    letter-spacing: .06em;
    text-transform: uppercase;
}

.workout-equipment-option {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
    width: 100%;
    min-height: 44px;
    padding: .55rem .7rem;
    border: 1px solid var(--fh-border);
    border-radius: 9px;
    background: var(--fh-surface);
    color: var(--fh-text);
    text-align: left;
}

.workout-equipment-option > span {
    min-width: 0;
    overflow-wrap: anywhere;
}

.workout-equipment-option small {
    flex: 0 0 auto;
    color: var(--fh-text-muted);
    font-size: .72rem;
}

.workout-equipment-option.is-current,
.workout-equipment-option:hover,
.workout-equipment-option:focus-visible {
    border-color: var(--fh-accent);
    background: var(--fh-accent-soft);
    color: var(--fh-accent);
}

.workout-sheet-fields {
    display: grid;
    gap: .65rem;
}

.workout-sheet-fields > label,
.workout-sheet-grid > label {
    display: grid;
    gap: .25rem;
    color: var(--fh-text-muted);
    font-size: .78rem;
    font-weight: 700;
}

.workout-sheet-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .65rem;
}

.workout-bottom-sheet-error {
    margin-top: .65rem;
    color: #ff9696;
    font-size: .82rem;
}

.workout-equipment-create {
    margin-top: .75rem;
    padding-top: .75rem;
    border-top: 1px solid var(--fh-border);
}

@media (max-width: 380px) {
    .workout-bottom-sheet-panel {
        padding-inline: .75rem;
    }

    .workout-sheet-grid {
        gap: .45rem;
    }
}

/* Compact equipment create/edit form. The catalogue uses the shared catalog styles above. */
.equipment-form-page {
    width: min(100%, 68rem);
    margin-inline: auto;
}

.equipment-form-header {
    display: flex;
    align-items: center;
    gap: .7rem;
    margin-bottom: .75rem;
}

.equipment-form-back {
    min-width: 44px;
    min-height: 44px;
    margin-bottom: 0;
}

.equipment-form-panel,
.equipment-media-panel {
    padding: 1rem;
}

.equipment-form-section {
    margin: 0;
    padding: 0 0 1rem;
    border: 0;
    border-bottom: 1px solid var(--fh-border);
}

.equipment-form-section + .equipment-form-section {
    padding-top: 1rem;
}

.equipment-form-section-title {
    margin: 0 0 .65rem;
    color: var(--fh-accent);
    font-size: .72rem;
    font-weight: 800;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.equipment-form-grid {
    display: grid;
    gap: .7rem;
}

.equipment-form-field .mb-3 {
    margin-bottom: 0 !important;
}

.equipment-form-field .form-control,
.equipment-form-field .form-select {
    min-height: 44px;
}

.equipment-form-advanced {
    padding-bottom: 0;
}

.equipment-form-advanced[open] {
    padding-bottom: 1rem;
}

.equipment-form-advanced > summary {
    cursor: pointer;
    list-style: none;
}

.equipment-form-advanced > summary::-webkit-details-marker {
    display: none;
}

.equipment-form-advanced > summary::after {
    float: right;
    content: '+';
    font-size: 1rem;
}

.equipment-form-advanced[open] > summary::after {
    content: '−';
}

.equipment-form-active-field .form-check {
    display: flex;
    align-items: center;
    min-height: 44px;
    margin: 0;
    padding: .35rem .7rem;
    border: 1px solid var(--fh-border);
    border-radius: 8px;
}

.equipment-form-actions {
    display: flex;
    justify-content: flex-end;
    gap: .5rem;
    margin-top: 1rem;
}

.equipment-form-actions .btn {
    min-height: 44px;
}

.equipment-form-submit {
    min-width: 10rem;
}

.equipment-media-panel {
    margin-top: .75rem;
}

.equipment-media-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
    margin-bottom: .75rem;
}

.equipment-media-caption {
    margin-top: .2rem;
    color: var(--fh-text-muted);
    font-size: .78rem;
}

.equipment-media-upload {
    display: grid;
    gap: .65rem;
    padding: .75rem;
}

.equipment-media-picker {
    display: flex;
    flex-wrap: wrap;
    gap: .5rem;
}

.equipment-media-picker .btn,
.equipment-media-submit {
    min-height: 44px;
}

.equipment-media-submit {
    justify-self: start;
}

.equipment-media-empty {
    display: flex;
    align-items: center;
    gap: .5rem;
    margin-top: .75rem;
    padding: .75rem;
    border: 1px dashed var(--fh-border);
    border-radius: 8px;
    color: var(--fh-text-muted);
    font-size: .85rem;
}

.equipment-media-empty .bi {
    color: var(--fh-accent);
    font-size: 1.1rem;
}

.equipment-media-grid {
    grid-template-columns: repeat(auto-fill, minmax(150px, 1fr));
    gap: .65rem;
    margin-top: .75rem;
}

.equipment-media-item {
    min-width: 0;
}

.equipment-media-item .media-thumb {
    aspect-ratio: 4 / 3;
}

.equipment-media-item-body {
    display: grid;
    gap: .55rem;
    padding: .65rem;
}

.equipment-media-item-meta,
.equipment-media-item-actions {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: .35rem;
}

.equipment-media-item-actions form {
    margin: 0;
}

@media (min-width: 576px) {
    .equipment-form-panel,
    .equipment-media-panel {
        padding: 1.25rem;
    }

    .equipment-form-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .equipment-form-field-wide {
        grid-column: 1 / -1;
    }
}

@media (max-width: 767.98px) {
    .equipment-form-page {
        padding-bottom: calc(6.75rem + env(safe-area-inset-bottom));
    }

    .equipment-form-header h1 {
        min-width: 0;
        overflow: hidden;
        text-overflow: ellipsis;
        white-space: nowrap;
    }

    .equipment-form-actions {
        position: fixed;
        right: 0;
        bottom: calc(64px + env(safe-area-inset-bottom));
        left: 0;
        z-index: calc(var(--fh-z-bottom-navigation) - 1);
        margin: 0;
        padding: .5rem .75rem;
        border-top: 1px solid var(--fh-border);
        background: rgba(11, 15, 18, .96);
        box-shadow: 0 -.5rem 1.25rem rgba(0, 0, 0, .22);
        backdrop-filter: blur(12px);
    }

    .equipment-form-actions .btn {
        flex: 1 1 0;
    }

    .equipment-form-submit {
        min-width: 0;
    }
}

/* Compact exercise details view. */
.exercise-show-header {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: .75rem;
    margin-bottom: .75rem;
}

.exercise-show-heading {
    min-width: 0;
}

.exercise-show-heading h1 {
    margin: 0;
    font-size: clamp(1.35rem, 5vw, 2rem);
    line-height: 1.15;
    overflow-wrap: break-word;
    word-break: normal;
    hyphens: auto;
}

.exercise-show-subtitle,
.exercise-show-equipment {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: .35rem;
    margin-top: .35rem;
    color: var(--fh-text-muted);
    font-size: .82rem;
}

.exercise-show-equipment .bi {
    color: var(--fh-accent);
}

.exercise-show-equipment a,
.exercise-equipment-summary a {
    color: var(--fh-text);
    text-decoration: none;
}

.exercise-show-equipment a:hover,
.exercise-show-equipment a:focus-visible,
.exercise-equipment-summary a:hover,
.exercise-equipment-summary a:focus-visible {
    color: var(--fh-accent);
    text-decoration: underline;
}

.exercise-show-menu {
    flex: 0 0 auto;
}

.exercise-show-menu > .icon-button {
    display: inline-grid;
    place-items: center;
    width: 44px;
    height: 44px;
    min-width: 44px;
    padding: 0;
}

.exercise-show-menu > .dropdown-toggle::after {
    display: none;
}

.exercise-show-menu-panel {
    min-width: 12rem;
    padding: .35rem;
    border-color: var(--fh-border-strong);
    background: var(--fh-surface-raised);
    box-shadow: var(--fh-shadow);
}

.exercise-show-menu-panel form {
    margin: 0;
}

.exercise-show-menu-panel .dropdown-item {
    display: flex;
    align-items: center;
    gap: .6rem;
    min-height: 44px;
    border-radius: 6px;
}

.exercise-show-menu-panel .dropdown-item .bi {
    width: 1.1rem;
    text-align: center;
}

.exercise-show-layout {
    display: grid;
    gap: .75rem;
}

.exercise-show-content,
.exercise-show-aside {
    min-width: 0;
}

.exercise-accordion {
    border-bottom: 1px solid var(--fh-border);
}

.exercise-accordion:first-child {
    border-top: 1px solid var(--fh-border);
}

.exercise-accordion > summary {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .75rem;
    min-height: 52px;
    padding: .45rem 0;
    color: var(--fh-text);
    cursor: pointer;
    font-weight: 800;
    list-style: none;
}

.exercise-accordion > summary::-webkit-details-marker {
    display: none;
}

.exercise-accordion > summary::after {
    display: none;
}

.exercise-accordion > summary .bi {
    flex: 0 0 auto;
    color: var(--fh-accent);
    transition: transform .18s ease;
}

.exercise-accordion[open] > summary .bi {
    transform: rotate(180deg);
}

.exercise-accordion > summary:focus-visible {
    outline: 3px solid rgba(183, 255, 42, .35);
    outline-offset: 3px;
}

.exercise-accordion-content {
    padding: 0 0 .9rem;
}

.exercise-rich-text {
    color: var(--fh-text-muted);
    line-height: 1.55;
    overflow-wrap: break-word;
    white-space: pre-line;
}

.exercise-description-summary {
    margin: 0 0 .65rem;
    color: var(--fh-text);
    font-size: .98rem;
    line-height: 1.45;
}

.exercise-muscle-groups,
.exercise-technical-facts {
    display: grid;
    gap: .45rem;
    margin: 0;
}

.exercise-muscle-groups > div,
.exercise-technical-facts > div {
    display: grid;
    grid-template-columns: minmax(6.5rem, 8rem) minmax(0, 1fr);
    gap: .6rem;
    padding: .35rem 0;
    border-bottom: 1px solid rgba(226, 232, 240, .08);
}

.exercise-muscle-groups dt,
.exercise-technical-facts dt {
    color: var(--fh-text-muted);
    font-size: .78rem;
    font-weight: 700;
}

.exercise-muscle-groups dd,
.exercise-technical-facts dd {
    min-width: 0;
    margin: 0;
    overflow-wrap: break-word;
}

.exercise-additional-section + .exercise-additional-section {
    margin-top: .9rem;
    padding-top: .9rem;
    border-top: 1px solid var(--fh-border);
}

.exercise-additional-section h3 {
    margin: 0 0 .4rem;
    color: var(--fh-text);
    font-size: .82rem;
    font-weight: 800;
    text-transform: uppercase;
}

.exercise-technical-facts {
    margin-top: .85rem;
}

.exercise-media-accordion-content {
    min-width: 0;
}

.exercise-media-content .media-dropzone {
    padding: .75rem;
}

.exercise-media-upload-grid {
    display: grid;
    gap: .65rem;
}

.exercise-media-empty {
    padding: .7rem 0;
    color: var(--fh-text-muted);
    font-size: .85rem;
}

.exercise-media-item-body {
    display: grid;
    gap: .5rem;
    padding: .65rem;
}

.exercise-media-item-meta,
.exercise-media-item-actions {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: .4rem;
}

.exercise-media-item-actions form {
    margin: 0;
}

.exercise-equipment-summary,
.exercise-note-compact {
    padding: .8rem 0;
    border-bottom: 1px solid var(--fh-border);
}

.exercise-aside-heading {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: .5rem;
    margin-bottom: .55rem;
}

.exercise-aside-heading h2 {
    margin: 0;
    font-size: .82rem;
    font-weight: 800;
    letter-spacing: .06em;
    text-transform: uppercase;
}

.exercise-aside-heading .bi {
    color: var(--fh-accent);
}

.exercise-equipment-summary ul {
    display: grid;
    gap: .35rem;
    margin: 0;
    padding: 0;
    list-style: none;
}

.exercise-equipment-summary li {
    min-width: 0;
    overflow-wrap: break-word;
}

.exercise-note-preview {
    margin: 0 0 .65rem;
    color: var(--fh-text-muted);
    line-height: 1.4;
    overflow-wrap: break-word;
    white-space: pre-line;
}

.exercise-note-open {
    min-height: 44px;
}

.exercise-note-sheet .modal-content {
    background: var(--fh-surface-raised);
}

.exercise-note-sheet .modal-footer .btn {
    min-height: 44px;
}

@media (min-width: 576px) {
    .exercise-media-upload-grid {
        grid-template-columns: minmax(0, 1.1fr) minmax(0, .9fr);
    }
}

@media (min-width: 992px) {
    .exercise-show-layout {
        grid-template-columns: minmax(0, 1fr) minmax(16rem, 20rem);
        align-items: start;
    }

    .exercise-show-aside {
        position: sticky;
        top: calc(60px + var(--fh-mobile-safe-top) + .75rem);
    }
}

@media (max-width: 380px) {
    .exercise-muscle-groups > div,
    .exercise-technical-facts > div {
        grid-template-columns: minmax(5.5rem, 6.5rem) minmax(0, 1fr);
        gap: .4rem;
    }
}

/* Smart admin forms: keep mobile navigation out of the desktop layout. */
@media (min-width: 768px) {
    .bottom-navigation {
        display: none;
    }

    .app-shell {
        padding-bottom: 1.5rem;
    }
}

/* The achievement editor is intentionally narrower than the application shell. */
.app-shell .admin-form-page {
    box-sizing: border-box;
    width: 100%;
    max-width: 960px;
    margin-inline: auto;
    padding-inline: 16px;
    overflow-x: clip;
}

.admin-form-header h1 {
    font-size: clamp(1.625rem, 3vw, 1.875rem);
}

.admin-section-heading h2,
.admin-compound-heading h3 {
    font-size: clamp(1.1875rem, 2vw, 1.3125rem);
}

.admin-achievement-form {
    box-sizing: border-box;
    font-size: 1rem;
}

.admin-achievement-form .form-label {
    font-size: .875rem;
}

.admin-achievement-form .form-text,
.admin-achievement-form .admin-form-hint,
.admin-achievement-form .admin-form-lead {
    font-size: .8125rem;
}

.admin-achievement-form input,
.admin-achievement-form select,
.admin-achievement-form textarea,
.admin-achievement-form input[type="file"] {
    box-sizing: border-box;
    min-height: 44px;
}

.admin-achievement-form textarea[name$="[description]"] {
    min-height: 90px;
}

.admin-achievement-form textarea[name$="[humorousText]"] {
    min-height: 80px;
}

.admin-achievement-form input:focus,
.admin-achievement-form select:focus,
.admin-achievement-form textarea:focus {
    border-color: var(--fh-accent);
    box-shadow: 0 0 0 .2rem rgba(183, 255, 42, .18);
}

.admin-achievement-form .btn {
    min-height: 42px;
}

.admin-secret-toggle {
    display: flex;
    min-height: 44px;
    align-items: center;
    justify-content: center;
    gap: .7rem;
    padding: .55rem .75rem;
    border: 1px solid var(--fh-border);
    border-radius: .55rem;
    background: rgba(255, 255, 255, .018);
}

.admin-secret-toggle .form-check-input {
    appearance: none;
    float: none;
    flex: 0 0 auto;
    position: relative;
    width: 1.45rem;
    height: 1.45rem;
    min-height: 0;
    margin: 0;
    border: 2px solid #66717b;
    border-radius: .35rem;
    background: #10161b;
    cursor: pointer;
}

.admin-secret-toggle .form-check-input:checked {
    border-color: var(--fh-accent);
    background: var(--fh-accent);
}

.admin-secret-toggle .form-check-input:checked::after {
    position: absolute;
    top: 50%;
    left: 50%;
    width: .42rem;
    height: .78rem;
    border: solid #101609;
    border-width: 0 3px 3px 0;
    content: '';
    transform: translate(-50%, -58%) rotate(45deg);
}

.admin-secret-toggle .form-check-input:focus {
    border-color: var(--fh-accent);
    box-shadow: 0 0 0 .2rem rgba(183, 255, 42, .18);
}

.admin-secret-toggle .form-check-label {
    margin: 0;
    color: var(--fh-text);
    font-weight: 700;
    line-height: 1.25;
    cursor: pointer;
}

@media (min-width: 768px) {
    .admin-publication-section .admin-form-grid {
        align-items: stretch;
    }

    .admin-publication-section .admin-secret-field {
        display: flex;
        flex-direction: column;
        justify-content: flex-end;
    }
}

.admin-form-actions {
    scroll-margin-bottom: calc(5.5rem + var(--fh-mobile-safe-bottom));
}

@media (max-width: 767.98px) {
    .app-shell .admin-form-page {
        padding-bottom: calc(1rem + var(--fh-mobile-safe-bottom));
    }

    .admin-form-actions .btn:not(.btn-link) {
        min-width: 0;
        flex: 1 1 calc(50% - .3rem);
    }

    .admin-form-actions .btn-link {
        flex: 1 1 100%;
    }
}

html.desktop-phone-pending body > [data-desktop-phone-target="source"] {
    display: none;
}

body.desktop-phone-host {
    display: grid;
    min-height: 100dvh;
    padding: 1rem;
    place-items: center;
    overflow: hidden;
    background:
        radial-gradient(circle at 50% 18%, rgba(55, 215, 255, .08), transparent 32rem),
        linear-gradient(180deg, #050709 0%, #10161b 100%);
}

body.desktop-phone-host > [data-desktop-phone-target="source"] {
    display: none;
}

body.desktop-phone-host > [data-desktop-phone-target="stage"] {
    display: grid !important;
    width: 100%;
    height: 100%;
    place-items: center;
}

.desktop-phone-iframe {
    display: block;
    width: min(100%, 430px);
    height: min(900px, calc(100dvh - 2rem));
    border: 10px solid #050709;
    border-radius: 38px;
    background: var(--fh-muted-surface);
    box-shadow:
        0 0 0 1px rgba(255, 255, 255, .12),
        0 1.5rem 4rem rgba(0, 0, 0, .52),
        0 0 3rem rgba(55, 215, 255, .08);
}
/* Guided Workout: the timer remains legible from a distance and all controls
 * stay touch-friendly on a portrait phone. */
.guided-page { max-width: 980px; margin: 0 auto; }
.guided-eyebrow { display: block; color: var(--bs-primary); font-size: .72rem; font-weight: 800; letter-spacing: .12em; text-transform: uppercase; }
.guided-scenario-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 1rem; }
.guided-scenario-card, .guided-panel, .guided-hero, .guided-safety { border: 1px solid rgba(127, 127, 127, .2); border-radius: 1rem; padding: 1.25rem; background: var(--bs-body-bg); }
.guided-scenario-card { overflow: hidden; padding: 0; background: var(--fh-panel-gradient), var(--fh-surface); box-shadow: var(--fh-shadow); }
.guided-scenario-card > * { margin-right: 1.25rem; margin-left: 1.25rem; }
.guided-scenario-card > .guided-eyebrow { margin-top: 1.1rem; }
.guided-scenario-card > h2 { margin-top: .35rem; }
.guided-scenario-card > p { color: var(--fh-text-muted); }
.guided-scenario-card > .btn { width: calc(100% - 2.5rem) !important; margin-bottom: 1.25rem; }
.guided-scenario-card h2 { margin: .35rem 0 .75rem; }
.guided-checklist { list-style: none; margin: 0; padding: 0; }
.guided-checklist li { padding: .65rem 0; border-bottom: 1px solid rgba(127, 127, 127, .16); }
.guided-checklist input { width: 1.25rem; height: 1.25rem; vertical-align: middle; }
.guided-step-list { padding-left: 1.4rem; margin: 0; }
.guided-step-list li { display: grid; grid-template-columns: 1fr auto; gap: .25rem 1rem; padding: .55rem 0; }
.guided-step-list small { grid-column: 1 / -1; color: var(--bs-secondary-color); }
.guided-start-button { min-height: 3.5rem; font-weight: 800; letter-spacing: .06em; }
.guided-player { --guided-bg: #0b0f12; --guided-muted: #9aa6b2; min-height: calc(100svh - 2rem); margin: -1.5rem -0.75rem; padding: 1rem; color: #fff; background: radial-gradient(circle at 50% 18%, rgba(183, 255, 42, .1), transparent 30%), radial-gradient(circle at 82% 76%, rgba(55, 215, 255, .08), transparent 28%), var(--guided-bg); display: flex; flex-direction: column; }
.guided-player-header { display: block; width: 100%; }
.guided-program-name { display: block; width: 100%; max-width: 100%; overflow-wrap: anywhere; }
.guided-stage-line { display: flex; align-items: baseline; justify-content: space-between; gap: 1rem; margin-top: .35rem; }
.guided-stage-line > strong { display: block; margin: 0; }
.guided-stage-time { display: inline-flex; align-items: center; gap: .65rem; }
.guided-total { flex: 0 0 auto; text-align: right; font-variant-numeric: tabular-nums; }
.guided-total strong { font-size: clamp(1.8rem, 7vw, 2.8rem); line-height: 1; }
.guided-header-sound { display: inline-grid; place-items: center; width: 2.35rem; height: 2.35rem; border: 1px solid rgba(183, 255, 42, .5); border-radius: 50%; background: rgba(183, 255, 42, .12); color: #b7ff2a; padding: 0; font-size: 1rem; }
.guided-header-sound:hover, .guided-header-sound:focus-visible { border-color: #d3ff78; background: rgba(183, 255, 42, .2); color: #d3ff78; }
.guided-progress { height: .45rem; margin: 1rem 0; overflow: hidden; border-radius: 99px; background: rgba(255,255,255,.14); }
.guided-progress span { display: block; height: 100%; width: 0; background: #50e3a4; transition: width .2s linear; }
.guided-player-main { flex: 1; display: flex; flex-direction: column; align-items: center; text-align: center; justify-content: flex-start; min-height: 0; }
.guided-media { width: min(100%, 520px); aspect-ratio: 16 / 9; display: grid; place-items: center; overflow: hidden; margin: .3rem 0 .35rem; border: 1px solid rgba(183, 255, 42, .24); border-radius: 1rem; background: radial-gradient(circle at 50% 50%, rgba(183, 255, 42, .14), transparent 62%), #151a1f; box-shadow: 0 1rem 2.4rem rgba(0, 0, 0, .32); }
.guided-media img, .guided-media video, .guided-media iframe { width: 100%; height: 100%; object-fit: cover; border: 0; }
.guided-media img.guided-placeholder-image { object-fit: contain; padding: .5rem 2rem 0; filter: drop-shadow(0 1rem 1.5rem rgba(0, 0, 0, .42)); }
.guided-media-placeholder { color: #50e3a4; font-size: clamp(2.4rem, 12vw, 5rem); font-weight: 900; letter-spacing: .08em; }
.guided-player-main h1 { max-width: 100%; margin: .3rem 0; font-size: clamp(1.6rem, 8vw, 3.4rem); line-height: 1.05; text-transform: uppercase; overflow-wrap: anywhere; }
.guided-instruction { max-width: 44rem; margin: .25rem auto; color: var(--guided-muted); line-height: 1.35; }
.guided-time-display { display: grid; place-items: center; width: 100%; min-height: clamp(6rem, 18dvh, 10rem); }
.guided-time-display > * { grid-area: 1 / 1; }
.guided-big-timer { margin: .45rem 0; font-variant-numeric: tabular-nums; font-size: clamp(5.2rem, 22vw, 10rem); font-weight: 900; line-height: .95; letter-spacing: -.06em; }
.guided-countdown { max-width: 100%; margin: .4rem 0; color: #50e3a4; font-variant-numeric: tabular-nums; font-size: clamp(2rem, 11vw, 6rem); font-weight: 900; line-height: .95; letter-spacing: -.035em; text-align: center; white-space: nowrap; }
.guided-countdown[hidden] { display: none; }
.guided-next { min-height: 1.5rem; color: #50e3a4; font-weight: 700; }
.guided-player-controls { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: .5rem; padding-top: 1rem; }
.guided-player-controls button { min-width: 0; min-height: 3.6rem; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: .15rem; border-color: rgba(255, 255, 255, .18); border-radius: .85rem; background: rgba(21, 26, 31, .82); padding: .35rem .15rem; font-size: 1.3rem; }
.guided-player-controls button .bi { line-height: 1; font-size: 1.25rem; }
.guided-player-controls button span { font-size: .68rem; }
.guided-player-controls button.guided-pause { color: #07110a; border-color: #b7ff2a; background-color: #b7ff2a; font-weight: 800; box-shadow: 0 0 .9rem rgba(183, 255, 42, .22); }
.guided-player-controls button.guided-pause:hover,
.guided-player-controls button.guided-pause:focus-visible { color: #07110a; border-color: #d3ff78; background-color: #d3ff78; box-shadow: 0 0 1.2rem rgba(183, 255, 42, .38); }
.guided-player-controls button.guided-pause:active { color: #07110a; border-color: #9cdd18; background-color: #9cdd18; }
.guided-settings { display: flex; justify-content: flex-end; padding-top: .5rem; color: var(--guided-muted); font-size: .85rem; }
.guided-icon-toggle { position: relative; display: inline-grid; place-items: center; width: 2rem; height: 2rem; margin: 0; border: 1px solid rgba(183, 255, 42, .55); border-radius: 50%; background: rgba(183, 255, 42, .12); color: #b7ff2a; cursor: pointer; }
.guided-icon-toggle input { position: absolute; width: 1px; height: 1px; opacity: 0; pointer-events: none; }
.guided-icon-toggle input:not(:checked) ~ .bi-volume-up-fill { display: none; }
.guided-icon-toggle input:checked ~ .bi-volume-mute-fill { display: none; }
.guided-icon-toggle:has(input:focus-visible) { outline: 2px solid #d3ff78; outline-offset: 2px; }
.guided-settings input { accent-color: #50e3a4; }
.guided-visibility-modal { position: fixed; inset: 0; z-index: 20; display: grid; place-items: center; padding: 1rem; background: rgba(5, 9, 16, .86); }
.guided-visibility-modal[hidden] { display: none; }
.guided-visibility-modal .guided-panel { max-width: 32rem; color: var(--bs-body-color); }
.guided-summary-stat { display: inline-flex; flex-direction: column; margin: 1rem 0 2rem; padding: 1rem 1.4rem; border-radius: 1rem; background: var(--bs-tertiary-bg); }
.guided-summary-stat strong { font-size: 2rem; }
.guided-editor-step { margin: .75rem 0; padding: 1rem; border: 1px solid rgba(127,127,127,.25); border-radius: .8rem; background: var(--bs-tertiary-bg); cursor: grab; }
.guided-editor-step .guided-editor-step { margin-left: 1rem; border-style: dashed; }
.guided-editor label { display: block; font-weight: 600; }
.guided-editor label input, .guided-editor label select, .guided-editor label textarea { margin-top: .25rem; font-weight: 400; }
@media (min-width: 768px) { .guided-player { margin: -1.5rem -1.5rem; padding: 1.5rem 2rem; } }
@media (max-width: 380px) { .guided-player { padding: .75rem; } .guided-player-controls button { min-height: 3.2rem; } .guided-player-controls button span { font-size: .6rem; } }

/* Guided Workout is an immersive screen: the application chrome must not add a second scroll container. */
body.guided-session-shell { overflow: hidden; }
body.guided-session-shell .app-frame,
body.guided-session-shell .app-shell,
body.guided-session-shell .app-shell > .container-fluid { width: 100%; height: 100dvh; min-height: 100dvh; }
body.guided-session-shell .app-header,
body.guided-session-shell .bottom-navigation { display: none; }
body.guided-session-shell .app-shell { padding: 0; overflow: hidden; }
body.guided-session-shell .app-shell > .container-fluid { padding: 0 !important; overflow: hidden; }
body.guided-session-shell .guided-player { box-sizing: border-box; width: 100%; height: 100dvh; min-height: 100dvh; margin: 0; padding: max(.75rem, env(safe-area-inset-top)) max(1rem, env(safe-area-inset-right)) max(.75rem, env(safe-area-inset-bottom)) max(1rem, env(safe-area-inset-left)); overflow: hidden; }
body.guided-session-shell .guided-player-header,
body.guided-session-shell .guided-progress,
body.guided-session-shell .guided-player-controls,
body.guided-session-shell .guided-settings { flex: 0 0 auto; }
body.guided-session-shell .guided-player-main { overflow: hidden; }
body.guided-session-shell .guided-media { width: min(100%, 560px); height: min(30dvh, 360px); min-height: 90px; max-height: 30dvh; flex: 0 1 auto; margin: .15rem 0 .25rem; }
body.guided-session-shell .guided-time-display { min-height: clamp(6rem, 18dvh, 10rem); }
body.guided-session-shell .guided-big-timer { margin: .35rem 0; font-size: clamp(5.2rem, 18dvh, 10rem); }
body.guided-session-shell .guided-player-controls { padding-top: .55rem; }
body.guided-session-shell .guided-settings { max-height: 4.6rem; padding-top: .45rem; overflow: hidden; }

@media (max-height: 700px) {
    body.guided-session-shell .guided-player { padding-top: max(.4rem, env(safe-area-inset-top)); padding-bottom: max(.4rem, env(safe-area-inset-bottom)); }
    body.guided-session-shell .guided-progress { margin: .45rem 0; }
    body.guided-session-shell .guided-media { height: min(26dvh, 220px); min-height: 78px; margin: .05rem 0 .2rem; }
    body.guided-session-shell .guided-player-main h1 { margin: .15rem 0; font-size: clamp(1.25rem, 5vw, 2.6rem); }
    body.guided-session-shell .guided-instruction { margin: .15rem auto; font-size: .9rem; line-height: 1.3; }
    body.guided-session-shell .guided-time-display { min-height: clamp(5.4rem, 16dvh, 8rem); }
    body.guided-session-shell .guided-big-timer { margin: .1rem 0; font-size: clamp(4.8rem, 16dvh, 8rem); }
    body.guided-session-shell .guided-countdown { margin: .1rem 0; font-size: clamp(2rem, 11vw, 5rem); }
    body.guided-session-shell .guided-player-controls button { min-height: 3rem; }
    body.guided-session-shell .guided-settings { font-size: .72rem; }
}